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Zita West

Zita West Revital Essence, Postnatal & Breastfeeding Supplement

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Revital Essence includes important nutrients such as Calcium, which is important for the development of a baby's bones and teeth, and Vitamin D which helps support continuing cellular growth. Choline is added to, an essential nutrient necessary for the development of healthy cell membranes as well as a broader and more effective range of valuable antioxidants to help support the immune system of both you and your feeding baby. 

  • Helps your body recover after labour
  • Recommended for the first 3 months post-birth, and to support breastfeeding mothers
  • Suitable for vegans

Quantity: 90 capsules, 1 month's supply

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • Revital Essence is tailored for the postnatal period, providing essential nutrients to support a new mother's physical, mental, and emotional well-being during the critical fourth trimester. The formulation recognises the demands on a mother's body during this period, emphasising the importance of nourishment and nutritional balance for a quicker recovery.
  • The supplement includes nutrients like Beta Carotene, Vitamin D, Vitamin B3, and Choline, which can be passed on to the baby through breast milk, contributing to the infant's development and immune system support.
  • A broad and effective range of antioxidants, including Selenium and Vitamin E, is incorporated to support the immune system, emphasising the significance of overall health and recovery during the postnatal period.

Why we love it:

  • Revital Essence goes beyond basic postnatal care by addressing the physical, mental, and emotional aspects of the postpartum period. By providing a comprehensive range of nutrients, it supports the mother in adapting to new responsibilities and routines.
  • The inclusion of nutrients that can be passed on through breast milk, along with the recommendation to use the supplement in conjunction with VitalDHA during breastfeeding, showcases a thoughtful approach to supporting both mother and baby during the breastfeeding journey.
  • Acknowledging that many mothers may underestimate the demands of the early months, the supplement encourages a proactive approach to self-care, emphasising that a well-nourished and balanced body facilitates faster healing and better adaptation to new responsibilities.

What's inside (and why):

  • Chromium: Necessary for regulating blood sugar levels, contributing to postnatal health and energy stability.
  • Vitamin K: Controls blood clotting, essential for the baby who relies on breast milk for Vitamin K supply, emphasizing the importance of this nutrient in the postnatal period.
  • Choline: An essential nutrient for healthy cell membranes, underlining its role in supporting overall health during the postnatal period.
how to use


One capsule, taken three times a day with food, will provide, alongside a good diet, the most important micro-nutrients you need during the three to four months it takes your body to return to its pre-pregnant condition. The capsules are suitable for vegetarians. They are free from artificial colours, preservatives, gluten and yeast and are certified non-GM.



B-vitamins, Vitamin E, Selenium, Vitamin D, Zinc, Chromium, Vitamin K, Vitamin C, Iron, Biotin, Magnesium, Calcium, Choline

Zita West Revital Essence, Postnatal & Breastfeeding Supplement
Zita West Revital Essence, Postnatal & Breastfeeding Supplement
Zita West Revital Essence, Postnatal & Breastfeeding Supplement
Zita West Revital Essence, Postnatal & Breastfeeding Supplement
Zita West Revital Essence, Postnatal & Breastfeeding Supplement
Zita West Revital Essence, Postnatal & Breastfeeding Supplement
  • Capsules

  • Dairy & gluten free

  • Vegan

  • Yeast free

The Mac Daddy supplements

After about a 2 year pregnancy journey, with several loses, we tried Zita West. Thinking it was worth a try. Within a few months my wife became pregnant, after only 2 months. Though we suffered a loss she fell instantly pregnant the following month, we are sitting here at almost 22 weeks and cannot wait to meet our first born.
We refer to Zita West as the "Mac Daddy" of fertility supplements. Cannot recommend enough.


At last a folate I can take

So far so good these are the only form of tablets I can take without getting an upset stomach all of the tablets with folic in don’t agree with me! These are better quality ingredients and the Folate agrees with me! So happy 😀


Highly recommend

I’ve taken these supplements for one year pre and antenatally. They have supported me to conceive immediately when trying & my health during pregnancy. I still suffered with low iron despite a good diet and took additional magnesium but they have overall provided me with a healthy pregnancy & I have recommended them to others. Wish I had taken them with my first pregnancy too.

Chantelle Haworth

The products were recommended by friend of mine who lost 10 pregnancies in her life. After 3 months of taking supplements by her and her husband she finally got pregnant and has a wonderful son.

I also had some problems with transport company and without requesting I’ve received 10 proc discount. Basically it was my fault that I didn’t read properly the conditions of the company.

Products and customer service is amazing. I am pretty impressed.

Thank you again! Your products give many couples hope.


Supporting my IVF journey

I have been taking the supplements for egg quality for the past 3 months in advance of starting IVF. I don't know yet if they will help my IVF, but I am overall feeling much better in myself. All interaction with the company have been efficient and the box arrives on time each month. Thank you!

Kate Carson

Frequently asked

How does Revital Essence differ from any other product on the market?

ReVital Essence is an unique formulation comprising the specific mix of vitamins and minerals you will need to help with the many challenges and changes your body will experience immediately after the birth of your baby.

I am not finding time to prepare meals properly or eat properly; can Revital Essence help me?

Revital Essence is not a substitute for food, but it will give help to safeguard your intake of important vitamins and minerals.

Can I take Revital Essence if I am breast-feeding?

Yes, Revital Essence is excellent for when you are breast-feeding as the micro-nutrients you gain from your own diet can be passed on to your baby via your breast-milk.

What is 'RDA' and why are so many of the ingredients in Revital Essence higher than 100%?

“RDA” is an abbreviation of “Recommended Daily Allowance.” The RDA was devised by the Dept of Health in the UK in 1979 to provide guidance on the intake of a limited number of specific vitamins and minerals that an average adult should have daily in order to avoid a deficiency that may lead to disease or general ill-health. Whereas this was, and remains, a useful benchmark for judging the contribution that any supplement may make to reaching those minimum requirements, it wasn’t intended to represent an indication of optimum intake. You will probably have noticed that many supplements, particularly premium priced ones such as our own, contain daily levels that are frequently many times higher than the RDA, sometimes substantially so. This is because the vitamins and minerals concerned have been set at therapeutic levels in an attempt to boost the body’s store of the nutrients concerned, often for a particular and limited period of time, the need for which can of course vary depending on factors such as general health, age etc. It is universally recognised, for example, that pregnancy and the early months following the birth, benefit from special attention to nutrition. All of the formulations within the Zita West range are well within the Government’s guidelines for what represents the upper safe limit (USL) for long term daily supplementation of any given nutrient.

Zita West recommends You Take Vital DHA With ReVital Essence whilst you are Breast-feeding.

During the months after birth your baby’s brain continues to grow at an amazing rate. 60% of his or her nourishment during the first six months is dedicated to brain development. Babies do not begin to manufacture DHA from EFA’s until they are at least 4 months old, so a good store of DHA, supplied by your breast milk, is critical.

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