The Positive Birth Company COURSE GIFT CARD - The Fertility Pack

Why you need it:

• The Fertility Pack is a comprehensive family planning course, offering a wealth of information and expert-led workshops. It serves as an essential resource for anyone trying to conceive, providing valuable insights into various aspects of fertility and family planning.
• The availability of gift cards makes The Fertility Pack an ideal present for individuals or couples embarking on the journey of conceiving. It's a thoughtful and practical gift that supports their fertility goals.
• The online activation with a unique code allows flexibility in starting the course. The 12-month validity period ensures that recipients have ample time to access and benefit from the course, accommodating different timelines in their family planning journey.

Why we love it:

• The inclusion of 6+ hours of videos with 8 expert-led workshops, covering diverse topics led by professionals in the field, showcases a commitment to providing high-quality, reliable, and varied information. This approach enhances the overall learning experience.
• The detachable eco card being fully compostable reflects a commitment to sustainability. We love the environmentally conscious design, offering a positive impact on the planet while providing valuable fertility resources.
• The option to add a personal message to the gift card and access to a private Facebook group fosters a sense of personalisation and community. This feature ensures that the course is not just an educational resource but also a supportive and connected experience.

What's inside (and why):

• The inclusion of workshops led by experts covering various topics, from sex education and nutrition to mental wellness and assisted conception, ensures a comprehensive approach to family planning. This variety caters to the diverse needs and interests of individuals or couples trying to conceive.
• The downloadable TTC Planner and recipe pack provide practical tools for users to organise information and maintain a healthy lifestyle during the Trying to Conceive (TTC) phase.
• The addition of Meditations for your Cycle relaxation pack, including downloadable MP3s and scripts, as well as access to a private Facebook group for ongoing support, emphasises the importance of mental wellness during the family planning journey. These resources contribute to a positive and supported TTC experience.

Directions

To activate this card, use the code online that you will find on the back of the card.

Contents

6+ hours of videos with 8 in-depth expert-led workshops:

• An Introduction to TTC - led by GP, Dr Tosin Ajayi-Sotubo
• Sex while TTC - led by sex educator and author, Ruby Rare
• Nutrition while TTC - led by Dietician Nutritionist, Katherine Kimber RD
• Fertility Health - led by Consultant Fertility Nurse, Kate Davies
• An Introduction to Assisted Conception - led by Obstetrician and Gynaecologist, and leading fertility expert, Dr Larisa Corda
• TTC in a Bigger Body - led by fertility coach and author, Nicola Salmon
• Mental Wellness while TTC - led by Clinical Perinatal Psychologist, Dr Rebecca Moore
• Yoga Nidra Relaxation - led by Holistic Coach, Dana Svoboda
• Supporting PDF documents to download for additional information, resources and tools to go with each workshop.
• Meditations for your Cycle relaxation pack - 8x MP3s to download (option to have background music or voice-only).
• Meditations for your Cycle scripts - for those who prefer to read the meditations.
• A fully editable downloadable TTC Planner.
• A downloadable recipe pack with over 10 recipe ideas to enjoy during the TTC phase and beyond.
• Access to a private Facebook group for ongoing support, advice and reassurance.