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Forage Botanicals

Forage Botanicals Rested Resilience

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This best selling chai latte blend is supercharged with Ashwagandha to support you during long term stress and replenish you after.

You'll feel better after a single cup of Rested Resilience, but take it daily for at least a month to really notice the effects.  

Quantity: 44g

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • Formulated with adaptogenic Ashwagandha and Oat Tops to help reset the nervous system impacted by long-term stress.
  • Enriched with Hawthorn Berry, known to ease anxiety by supporting the cardiovascular system and regulating blood pressure.
  • Offers a delicious way to mellow out and unwind, creating a moment of calm and pleasure.

Why we love it:

  • We love that the adaptogenic blend aims to enhance resilience, providing support for the body and mind.
  • Acknowledges the importance of cardiovascular health in stress management, offering a well-rounded approach.
  • Presents a mini miracle in a mug, providing a convenient and enjoyable way to incorporate stress relief into daily life.

What's inside (and why):

  • Ashwagandha and Oat Tops contribute to the adaptogenic blend, helping reset the nervous system from the impacts of long-term stress.
  • Hawthorn Berry is included for its anxiety-easing properties, offering natural relief. It also supports the cardiovascular system, regulating blood pressure and providing a holistic approach to stress management.
  • Cinnamon and nutmeg are added for their warming and delicious flavours, enhancing the overall taste experience.

how to use


In a pan, add a teaspoon of Rested Resilience to a mug's worth of milk. Heat gently and whisk to combine before serving. Can also be used in smoothies and porridge. Drink one cup a day for full effect. Store in a cool dark place.



Ashwagandha (Withania somnifera), oat tops (Avena sativa), hawthorn berry (Crataegus monogyna), cardamon (Elletaria cardamomum), nutmeg (Myristica fragrans), black pepper (Nigrum piperis). May contain trace allergens.

Forage Botanicals Rested Resilience
Forage Botanicals Rested Resilience
Forage Botanicals Rested Resilience
Forage Botanicals Rested Resilience
Forage Botanicals Rested Resilience
Forage Botanicals Rested Resilience
  • Sustainable

  • Recyclable

  • Natural

  • Vegan


Tried the rested resilience and it made me feel really calm instantly. Loved the bath salts and how relaxed they made me feel and smell incredible. Beautiful packaging too, highly recommend.

Maha Abo

I've had the worst and painful periods and my friend recommended Forage Botanicals. The brand does exactly what is says on the tin, since taking Rested Resilience with Aunt Flo let’s just say it’s been an easy ride throughout the month without having to take any over the counter drugs. The packaging to the finest detail of the brand is just luxurious.
Will be recommending for sure.

Mary Healy

Absolutely in love with Forage Botanicals! The products are a god send, the Rested Resilience with Aunt Flo is delicious and so soothing, especially at the time of the month! Love the story behind the brand. I try to swap out medication for alternatives where I can and F.B makes this really easy. Love the story behind the brand, finally the bottles and packaging are really cute 🥰

L Sabah

Miracle Period Relief!

I've suffered with painful periods and heavy flows (partially due to fibroids - which have also caused me discomfort) along with zero energy, so I was blown away after my first cup of Aunt Flo's seemed to bring my energy levels back up to normal. I've also been taking Rested Resilience and after experiencing overall benefits from both, I placed for Belly Balm (which eased my cramps almost instantly) and Inner Goddess drops (which also helped to ease my cramps). I cannot wait to try the Premenstrual Me Time and Soothe+Comfort tea. I cannot recommend Natasha/Forage Botanicals enough - I am beyond grateful to have found them, as I feel better than I have in a very long time.


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