{"product_id":"the-phase-system™-cycle-syncing-supplements-for-hormonal-balance","title":"The Phase System™ | Cycle-Syncing Supplements for Hormonal Balance","description":"\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eYou’re not the same every week, so your supplements shouldn’t be either.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eThe Phase System™ is a 30-day supplement system designed around the changing needs of your menstrual cycle. With three targeted formulations for your bleed, follicular and luteal phases, it gives your body phase-specific support — when you need it most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eInside each system:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBleed Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e5 daily sachets to take from day one of your period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFollicular Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e10 daily sachets to take after your period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLuteal Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\u003cspan\u003e15 daily sachets to take after ovulation, before your next period.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eStart with Bleed Phase on day one of your period, then move through each formulation in order until your next cycle begins.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eWhat makes it different\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eMost supplements ask you to take the same formula every day. The Phase System™ works with your cycle instead, combining consistent core nutrients with phase-specific ingredients selected to support how you feel across the month.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cspan\u003eEach formulation includes core nutrients such as inositol, magnesium, zinc, vitamin D3, folate, B vitamins and chicory root fibre, alongside targeted botanicals and adaptogens for each phase.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eBleed Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports you during your period with iron, vitamin C, choline and ashwagandha.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eFollicular Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports your post-period phase with rhodiola, plant-based omega 3 and green tea extract.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"isSelectedEnd\"\u003e\u003cstrong\u003e\u003cspan\u003eLuteal Phase\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e supports the days before your next period with saffron extract, iodine, potassium, maca root and ashwagandha.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThree formulations. One simple system. Designed to help you work with your cycle, not against it.\u003c\/span\u003e\u003c\/p\u003e","brand":"femme health","offers":[{"title":"Default Title","offer_id":58163053789571,"sku":null,"price":48.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0784\/0766\/3931\/files\/Screenshot2026-06-01131804.png?v=1780316314","url":"https:\/\/femmehealth.co.uk\/products\/the-phase-system%e2%84%a2-cycle-syncing-supplements-for-hormonal-balance","provider":"femme health","version":"1.0","type":"link"}