I educate and encourage women by sharing my knowledge and passion for nutrition, nurturing and nourishing their bodies back to optimal health. I do this by 121 personalised nutrition plans, group programmes and workshops. I also offer a free menopause support group in my local community.

I get a deep sense of satisfaction from helping others and making a difference to their lives. I work with women of all ages struggling with hormonal issues leading to infertility, stubborn weight gain, PMS, loss of muscle tone, low energy, brain fog, hot flushes, night sweats and anxiety to regain their health, vitality and wellbeing.

femme: "What inspired your entry into the world of nutrition, and can you share any pivotal moments in your journey?"

Having delved into the realms of fitness instruction and aromatherapy massage, my journey took an unexpected turn when I experienced menopause symptoms at 48. Faced with anxiety, sleep disruptions, and limited medical options due to family history, I embarked on a mission to understand and navigate this transformative phase. Enrolling in the College of Naturopathic Medicine, I attained a Level 5 diploma in naturopathic nutrition, unravelling the complexities of biochemistry and bio-medicine. The newfound knowledge not only alleviated my symptoms but fuelled a passion to specialise in female health. Now, as a qualified practitioner since October 2021, my purpose is to share this wisdom widely, empowering women on their unique wellness journeys.

femme: "What motivated your decision to align your expertise with femme health, and how do you anticipate this collaboration positively influencing the nutritional wellbeing of women?"

Most of the women I know put themselves bottom of the pile and put everyone else`s needs before their own and so generally will put up and shut up. They do not have access to good, unbiased health advice or access to the knowledge and research that underpins this. 

I empower women of all ages through a functional medicine approach, addressing hormonal imbalances with personalised testing. Drawing from personal experience, I've successfully supported clients dealing with fertility challenges, PCOS, fibroids, endometriosis, perimenopause, and post-menopause. Diet, lifestyle changes, and targeted supplements are key elements in my approach.

To find out more about Julie or book her services, visit her page at Nutritionist Resource.