Your CycleUnderstood
Our mission is to provide clear, accessible tools and resources that make cycle tracking simple and empowering. Whether you’re looking to manage your menstrual health, gain insights while trying to conceive, or navigate the changes that come with perimenopause and beyond, femme offers tailored guidance.
Supporting Women's Wellness Through Every Stage
Hormone Health
I'm a Mae
Products in Mae’s category:
Period Health, Hormone Support, Mood & Energy, Hair, Skin, & Nails
Fertility & Conception
I'm a Faye
Products in Faye’s category:
Fertility, Pregnancy, Postpartum, Sexual Wellness, Sleep & Recovery
Perimenopause & Menopause
I'm a Fern
Products in Fern’s category:
Menopause, Sleep, Gut Health, Bladder, Intimate Health & Desire
Hormone Health
I'm a Mae
Products in Mae’s category:
Period Health, Hormone Support, Mood & Energy, Hair, Skin, & Nails
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Know your fertile window
Take the guesswork out of your cycle with Tempdrop. Worn comfortably overnight, it helps you understand ovulation and identify your most fertile days without alarms or rigid routines.
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Feel your best
KIKI Health
Nutrition with intention
Discover premium supplements made with carefully selected organic, wildcrafted and wholefood ingredients. Pure, purposeful nutrition designed to support your everyday wellbeing.
The perfect fertility bundle
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Say Hello to Our Brand Personalities
We've introduced three new personalities to the femme Health brand - Mae, Faye & Fern. Get to know their individual characters, energy & charm. By bringing these characters to life, we hope to make space for more honest conversations, more understanding, and a stronger sense of connection within our community.
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Why I Built Nua Fertility: Our Journey, the Microbiome, and a New Way of Thinking About Fertility
In this founder-led article, Deborah Brock shares the deeply personal fertility journey that led to the creation of Nua Fertility. Reflecting on years of infertility, male factor diagnosis, and emotional strain, she explains how shifting to a holistic, whole-body approach transformed their experience. The article explores emerging research on the microbiome and its role in both female and male fertility, highlighting why gut, vaginal, and reproductive health are often overlooked in conventional care. It also introduces Nua Fertility’s mission to provide education, microbiome-focused support, and compassionate resources for people navigating fertility challenges. At its core, this piece invites readers to rethink fertility — not as a single diagnosis or fix, but as a complex system that deserves understanding, shared responsibility, and care.
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Dearest Gentle Reader, Meet Your Cycle
This article uses a lyrical love story to reframe how we think about the menstrual cycle — not as something to manage or fix, but as something to understand. Through the characters of Little Miss Cycle and Lord Temporous, it explores the power of patient observation, trust, and consistency in fertility awareness. Rather than rigid routines or guesswork, the story highlights a gentler approach to cycle tracking — one rooted in listening to the body over time. It invites readers to reconsider their relationship with their cycle and introduces tools like Tempdrop as quiet companions that support understanding without pressure. At its heart, this piece is an invitation to fall in love with your cycle — slowly, thoughtfully, and on your own terms.
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