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FutureYou Ashwagandha+

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Ashwagandha+ has been specifically formulated to support mental and physical wellbeing, helping you to relax and achieve emotional balance during periods of anxiety and emotional stress.

Quanitity: 56 vegan capsules

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • With Ashwagandha, it aids in achieving emotional balance and relaxation, supporting overall mental well-being.
  • Ashwagandha+ contains the KSM-66® Ashwagandha extract, standardised to five percent whithanolides per capsule, providing a potent and effective formulation to manage stress symptoms.
  • Ashwagandha+ includes vitamin C, contributing to psychological function, and a bioavailable form of zinc, promoting normal cognitive function. These added nutrients enhance the product's ability to address both mental and physical well-being.

Why we love it:

  • Ashwagandha+ features the branded full-spectrum root extract, KSM-66®, known for its high-quality and effectiveness. This extract is standardised to contain five percent whithanolides in every capsule, ensuring a consistent and potent dose for stress management.
  • Beyond stress management, Ashwagandha+ offers support for general well-being and menopause, providing a comprehensive solution for individuals seeking balance and vitality in their daily lives.
  • The inclusion of clinical research findings, such as improved sperm quality and increased testosterone levels in men receiving ashwagandha for stress, highlights the product's efficacy.

What's inside (and why):

  • The key ingredient, KSM-66® ashwagandha extract. This extract is backed by research and chosen for its effectiveness in supporting stress management and overall well-being.
  • Included for its contribution to psychological function and the reduction of tiredness and fatigue, vitamin C adds an extra layer of support for mental and physical well-being. Its antioxidant properties also contribute to overall health.
  • The bioavailable form of zinc supports normal cognitive function, complementing the cognitive benefits of ashwagandha. This essential nutrient adds depth to the product's ability to promote overall mental clarity and well-being.
how to use


Take two capsules per day, one in the morning and one in the evening.

Suitable for vegetarians and vegans.

Does not contain lactose.

Does not contain gluten.

Non-GMO and soya-free.

We recommend you consult with your doctor before taking this product if you are taking synthetic sedative medications such as benzodiazepines (diazepam, lorazepam) or phenobarbiturics.



KSM-66 Ashwagandha root extract, Vitamin C, Zinc

FutureYou Ashwagandha+
FutureYou Ashwagandha+
FutureYou Ashwagandha+
FutureYou Ashwagandha+
FutureYou Ashwagandha+
FutureYou Ashwagandha+
  • Vegan & vegetarian

  • Gluten free

  • Lactose free

  • Officially recognised as a menopause friendly product

  • Guarantee heading

    Welcome to our store.

It has REALLY been helping me sleep more soundly ! THANK YOU so much for your incredible kindness in sending me the month's Trial pack :)) You really ARE the best , 'FutureYou'! .. so successfully helping me become the future ME:)) ! I am forever indebted to you all, you FANTASTIC, beautiful people xx

Jill Nuttall



It is early days but I think I have started seeing a subtle shift in how I react to certain particular situations which I would previously have found very stressful. Now coming up to two months of using this and will definitely be sticking with it for now.


My sleep has definitely improved since using this product. Highly recommended.

Christina Mckenna

I have been having problems sleeping for ages and tried a host of different things. I am sleeping better now so hopefully, this is now a trend for me.

Laura Silverman

Frequently asked

Do your products contain any of the regulated allergens?

As per current UK regulations, there are 14 major allergens that should be declared if present in any product. None of FutureYou's products contain:

  • nuts
  • peanuts
  • sesame
  • celery
  • mustard
  • cereals containing gluten, wheat, egg, lupin, sulphur dioxide or sulphites.

Some products contain soya, milk, fish, crustaceans or molluscs: when that is the case, the allergen will be highlighted in bold in the ingredient list.

Are your products gluten free?

As per UK regulations, a product can be classified as gluten-free if the amount of gluten is <20ppm (parts per million). FutureYou products have been tested by a UKAS accredited laboratory and they have confirmed that they have not found any gluten when testing the finished packed products. FutureYou confirm that their products are gluten-free and suitable for celiacs and people who have a gluten intolerance.

Are your products lactose free?

Unless it’s specified in the ingredient list, FutureYou products do not contain milk. They have tested their products for the presence of lactose by a UKAS accredited laboratory and very small amounts of lactose can be detected. The amount present in the products is far below the amount likely to affect lactose intolerance sufferers.

As the UK legislation doesn’t have a defined threshold to label a product ‘Lactose-Free’, they have decided to apply the threshold used in Germany of 100mg/100g (or 1,000ppm) to establish whether our products can be called lactose free or not. Products that are below 1,000ppm have therefore been labelled as lactose free.

Are your products GMO free?

In the UK, products that contain ingredients sourced from genetically modified organisms need to include such information in the label, in the way as it would contain an allergen. Therefore, if it’s not specified in the label, it won’t have any ingredient from GMO origin.

How many tablets should I take a day?

FutureYou recommend you follow the instructions printed on the packet of your supplement.

How can you guarantee the quality of your products?

FutureYou products are manufactured to pharmaceutical standards in Good Manufacturing Practice (GMP) facilities. Most of their manufacturing partners (and their packing partner) are also Medicines and Healthcare products Regulatory Agency (MHRA) and Food and Drugs Administration (FDA) approved.

They also follow Hazard Analysis and Critical Control Point (HACCP) certification practices.

This gives them the confidence that their manufacturing facilities and practices are of the highest quality.

FutureYou also visit and inspect them routinely to ensure their facilities are maintained to their standards.

Are your products GM-free?

Yes. None of FutureYou products contain any ingredient made with GMO (genetically modified organisms).

  • UK/EU-law (as per July 2022) requires specific labelling if a product contains GMO ingredients.
Do your products contain artificial sweeteners such as aspartame?

FutureYou do not use aspartame in any of their products. The following products do contain sucralose: Super Greens+, Collagen+ and Multi-Nutrient Vitamin Sticks.

The tablet/capsule has a different colour from the previous batch. Have you changed the formulation?

No, FutureYou have not changed the formulation. As most of their products are made with natural plant extract, it is common to see a variation in the colour from batch to batch. This is because the extracts (such as curcumin or tomato) colour can vary depending on the growing conditions or time of the year it is harvested.

How long until I feel a benefit?

It really depends on the product and what the benefit might be. For the majority of products, you need to wait until the nutrient has reached sufficient levels in the body to have an effect. Remember this is not a pharmaceutical drug, and it will not have an immediate effect. You should notice a benefit after 4-8 weeks of supplementation. For most products, that should have been enough time to build up in the body and to start to have an effect.

About FutureYou


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