DR VEGAN recommend taking two capsules each day through your cycle to enjoy the full benefits of PMS Hero® in regulating hormones naturally to provide relief from symptoms.
You can take PMS Hero® a few days before the onset of PMS symptoms, and for some people this is effective, however, if this doesn’t address your symptoms, DR VEGAN recommend taking PMS Hero each day. If you find that you only need to take one capsule a day that’s absolutely fine.
You may begin to enjoy relief from symptoms within a week or two, depending on when you begin taking PMS Hero® in your cycle. Many women taking PMS Hero® enjoy the full benefits during their second cycle when taking two capsules each day. Everyone is different and it’s a case of monitoring what works best for you
Yes, PMS Hero® and Stay Calm® are a very popular combination.
DR VEGANS's supplements, with a few exceptions, are designed so they can be taken alongside each other when necessary. Stay Calm® and PMS Hero® are commonly used together because they're so effective individually and as a combination. You can vary the times that you take your capsules according to what is most convenient for you. You can also take them together or separately through the day.
DR VEGAN's supplements are formulated for adults and older teenagers so. If your daughter is not taking prescribed medication or under any medical supervision, and as long as she doesn’t have existing medical conditions and she is of average size and weight for her age, then it is safe to take PMS Hero®, either at one capsule a day or two capsules a day.
It is common for teenagers taking PMS Hero® to start by taking just one capsule a day instead of the recommended daily dose of two capsules, and if this is sufficient to help relieve symptoms that is fine. If there is no improvement after a few weeks or first month, then she can increase to the recommended dose of two capsules each day.
Absolutely yes.
Ensuring your diet is full of foods rich in calcium, iron, Vitamin B6, among others is really important to help relieve and manage symptoms of PMS
PMS Hero®is safe to take if you suffer PCOS (polycystic ovary syndrome). PCOS can often be related to issues with blood sugar, insulin resistance (also known as pre-diabetes) and type 2 diabetes. If you have issues with managing blood sugar, DR VEGAN recommend GlucoBalance®, their advanced natural formula for managing blood sugar and blood glucose, which is commonly taken alongside PMS Hero®.
Relieves PMS symptoms including mood swings, irritability, cramps and breast tenderness
Naturally balances hormones through your whole cycle
Relieves PMS discomfort
Supports your mood, fights fatigue, relieves cramps and supports energy and metabolism
CatherineWow this works! I didn't realise how near I am to coming on, I was having 2 weeks of hell but I feel great this month! Woo hoo!
RodicaVery good, does what it says. I've been taking PMS Hero for 3 months and my cycle is lighter.
SophieThe Holy Grail. I've been taking PMS hero for 2 months now and I feel on top of the world, I have never felt so good. I've suffered horrendous periods and pms for years, I have been to the doctors numerous times and been on countless medications, and nothing ever worked. The past 2 periods I have had zero pms symptoms, my period has been so light and painless. I have had no low moods or mood swings, and I feel so healthy and clean. You have changed my life for the better.
Ms AskerI started using PMS Hero as I really struggle mentally with period symptoms before and during. I have to say, these tablets feel life changing. I can get on with my life now. I feel so chilled, no anxiety or irritability. I feel absolutely great.
NaomiI've had terrible moods due to PMS for as long as I can remember. I've meditated, took anti depressants and everything I can think of to help. This is the first month I genuinely feel calm and content during my PMS, and I didn't expect it to work! I've subscribed for them monthly 👌
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