The ultimate at home oestrogen toolkit
The ultimate at home oestrogen toolkit
Unlock Your Path to Balanced Oestrogen & Enhanced Fertility! 🌸
This toolkit gives you everything you need to balance oestrogen naturally, boost your health, and support fertility with ease.
Here’s What You’ll Get:
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Spot & Decode Oestrogen Imbalance Symptoms
Learn the key signs of excess oestrogen or poor detoxification affecting your cycles, mood, and fertility. -
Master the Difference Between Excess & Poorly Metabolised Oestrogen
Get clear on how each impacts your hormones and take targeted action. -
The Best Foods, Supplements & Teas
Discover exactly what to eat and which supplements and herbal teas support oestrogen balance and hormone health. -
Lifestyle Tips for Natural Balance
Practical advice on sleep, stress, and daily habits to create lasting hormone harmony. -
A Simple Meal Plan with Gluten-Free Options
Delicious recipes designed to balance oestrogen and nourish your body—all easy and accessible.
About the author
Kate, also known as The Cheshire Acupuncturist, developed an interest in Acupuncture and Chinese medicine after discovering some upsetting news about a family member in 2012 and realising that there needs to be further ways for treatment other than standard conventional medicine. She studied at the Shulan College of Chinese Medicine and the Xian Tian College of Chinese Medicine, covering many traditional subjects such as Acupuncture, Chinese medicine theory and diagnostics, cupping, moxibustion, Tiuna medical massage, in addition to western medicine applied physiology and food therapy. Her field of expertise and interest include:
- Stress, anxiety and other emotional disorders
- Fertility (male and female)
Kate believes strongly in the importance of maintaining good health, and integrating the natural methods of Acupuncture and Chinese medicine with western medicine to achieve the best results.
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Description
Description
Tempdrop makes BBT tracking effortless. Worn overnight, it tracks your basal body temperature while you sleep, giving you accurate, personalised insights into ovulation, fertility, and your cycle - without the stress of early-morning thermometer checks.
Easy all-in-one BBT tracking solution – Tempdrop's wearable sensor and accompanying charting app brings the full fertility charting solution to your smartphone.
Accurate & consistent – eliminates errors from restless nights or late wake-ups
Personalised insights – adapts to your unique sleep & cycle patterns
Easy to use – wear the Tempdrop sensor on your upper arm during sleep and sync to the Tempdrop charting app whenever it's convenient.
Supports PCOS & irregular cycles – reliable even when cycles are unpredictable
Backed by science - Tempdrop uses the latest scientific knowledge to bring you an accurate method of cycle tracking and identification of your fertile window.
Sleep in, no problem - Tempdrop's sensor continuously monitors your basal body temperature while you sleep, eliminating the need to wake up at the same time each day.
How to use
How to use
1️⃣ Wear Tempdrop overnight on your upper arm.
2️⃣ Sync to the app in the morning.
3️⃣ See your temperature data + clear cycle insights.
