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Reserve & Renew: The Fertility Support Bundle I Wish I Had at the Start of My Journey

Reserve & Renew: The Fertility Support Bundle I Wish I Had at the Start of My Journey

by Sarah Barnes in The Journal

When I was starting my fertility journey, I had no idea how important it was to understand egg health, ovarian reserve, and how to track ovulation. No one really talked to me about those things, at least not at the beginning. I was left navigating it all on my own, month after month, confused and disheartened when things weren’t going to plan.

That’s why, as a co-founder of femme, I’ve curated the Reserve & Renew Bundle, a handpicked collection of fertility-supporting products I truly wish I had when I was at the start of my journey.

The Reality Behind the Fertility Journey

The truth is, trying to conceive can quickly shift from exciting to exhausting. What begins with hope and intimacy can easily become mechanical and draining. I remember those blurry-eyed mornings, perched on the toilet, suddenly realising I hadn’t taken my ovulation test. Or those sleepless nights spent endlessly scrolling Reddit, fertility forums, and Instagram, desperately searching for answers.

I don’t just relate, I lived that.

The Missing Puzzle Piece: Egg Health & Ovarian Reserve

When I sat down to create this bundle, I asked myself: what was missing for me at the beginning?

The answer was clear, no one talked to me about egg health. I didn’t know about ovarian reserve testing, or how much lifestyle factors could impact fertility. I didn’t understand that tracking ovulation wasn’t just about peeing on a stick, but about truly learning how my body works.

Knowing your ovarian reserve is such a valuable piece of the fertility puzzle. It can offer a starting point, whether you're actively trying now or planning to in the next few years. Understanding what’s going on internally allows you to make informed decisions and gives you back some of the control that infertility can so easily take away.

Why I Chose These Products

The proov Reserve Test is one of the stars of the Reserve & Renew Bundle. It provides insights into your ovarian reserve from the comfort of your home. This test would’ve given me so much peace of mind in those uncertain early days. proov was created by Dr. Amy Beckley in response to her own fertility challenges. It’s a brand created by women, backed by science, and focused on empowering other women with knowledge.

Then there’s OVUM, a brand I absolutely love. I’ve had the pleasure of meeting the founder and seeing first-hand how thoughtfully these products are made, from their beautiful packaging (honestly, it wouldn’t look out of place on your skincare shelf) to their UK production and B Corp status. Even their tagline on their pregnancy test “The outcome of this test does not define your worth”, shows just how much they get it. That alone makes them a perfect fit for femme.

Lastly, Tempdrop™. Back when I was tracking ovulation daily, it started to feel like a chore. I found it tedious and, if I’m honest, emotionally draining. Tempdrop™ would have been a dream solution (pun intended). It tracks your BBT (basal body temperature) while you sleep, helping you understand ovulation and cycle patterns without the hassle. Even now, after my fertility journey has concluded, Tempdrop™ remains an invaluable tool for managing my cycle and symptoms following my diagnosis of Adenomyosis.

Finding Your Own Fertility Routine

Everyone’s fertility journey is different. What works for one person might not be right for another. As my wise friend and co-founder Laura once said, “It’s just one piece of the puzzle.” And when it comes to women’s health, that puzzle is often made more complicated by being underfunded, under-researched, and under-discussed.

That’s why I’ll never say you must do this or supplements always work. I believe in curating a routine that works for you, doing your research, and choosing brands whose values align with yours. No one product is going to fix everything - but some products can absolutely make the journey more manageable, informed, and empowering.

A Bundle Designed to Support You

The Reserve & Renew Bundle isn’t just a promotion, it’s a reflection of everything I wish I had known earlier. From understanding ovarian reserve with proov, to improving egg quality with OVUM, and learning how to track ovulation with ease through Tempdrop™, this bundle offers the essential puzzle pieces I was missing at the start.

You don’t know what you don’t know, but here at femme, we’re doing everything we can to help you fill in the gaps. I’ve learnt so much over the years, and I continue to learn every day. My hope is that this bundle helps you feel a little less overwhelmed and a lot more informed.

Because your journey is valid. Your experience matters. And you are never alone.

Love,

Sarah x

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Reserve & Renew: The Fertility Support Bundle I Wish I Had at the Start of My Journey

 

 

Tags: fertility
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See Product The Bottom Line Conditions like PCOS and endometriosis can make cycles feel like a mystery. But by using cycle tracking to manage conditions like PCOS and endometriosis , you gain insight, clarity, and confidence.  With Tempdrop, the process becomes easier and more reliable, even if your cycles are irregular or symptoms unpredictable. It’s not just about fertility—it’s about understanding your body, improving communication with doctors, and making empowered decisions about your health. Because when it comes to chronic conditions, knowledge really is power—and Tempdrop helps put that power back in your hands. Laura Cartwright Laura Cartwright is one of the founders of femme health. Having worked in the diagnostics industry for over 15 years, Laura is passionate about improving women's health, to create an equitable and forward-thinking landscape which proactively supports health outcomes.  Learn more

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