Fertility articles

May 23, 2025

Reserve & Renew: The Fertility Support Bundle I Wish I Had at the Start of My Journey

Sarah looks back on femme’s original Reserve & Renew fertility bundle, what she wishes she had known about ovarian reserve and ovulation tracking, and why ovarian reserve tests, Tempdrop and fertility supplements each need the right context. The original bundle is no longer available.

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April 16, 2025

Let's Talk Women's Health, Holistically - Quick(ish) Fire Questions with The Cheshire Acupuncturist

An interview with The Cheshire Acupuncturist, Kate Jackson, about acupuncture, menstrual cycles, fertility and pregnancy, with updated evidence context on what complementary therapy can and cannot claim.

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April 4, 2025

Why Health Trackers Are Not Just Another Stressor in Life

Can cycle or fertility tracking become stressful? Learn how to use health data without chasing a perfect chart, set useful boundaries and choose a tracking routine that works for you.

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March 19, 2025

Accelerate Action: Amplifying Women's Voices for Change

Rebecca reflects on femme’s Accelerate Action campaign and the voices of nine women discussing women’s health, workplace barriers, confidence, equality and the power of community-led change.

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March 12, 2025

hCG in Blood: How Pregnancy Testing Works & Why Blood Tests Are More Accurate

Learn how hCG pregnancy testing works, the difference between urine and blood pregnancy tests, and why blood tests can detect lower hCG levels earlier.

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Basal body temperature tracking for ovulation and fertility

February 26, 2025

Basal Body Temperature for Ovulation: Is BBT an Ovulation Predictor?

Does BBT predict ovulation or confirm it afterwards? Learn what the post-ovulation temperature rise can show, how BBT differs from LH testing and where Tempdrop fits.

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February 7, 2025

Emotional vs Physical Intimacy: Understanding Different Types of Connection

Emotional vs physical intimacy: understand different types of connection, how intimacy can change in relationships, and why individual differences matter more than gender stereotypes.

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February 6, 2025

How to Reduce Stress Naturally: Stress Relief for Women

How to reduce stress naturally: practical stress relief for women, including sleep, movement, breathing, boundaries and when ongoing stress or anxiety needs professional support.

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Vitamin D in winter: UK guidance, January wellbeing and seasonal low mood

December 17, 2024

Feeling low in January? Discover the power of Vitamin D

Feeling low in January? Learn why vitamin D matters in UK winter, the NHS recommendation to consider 10 micrograms daily, and why supplements should not be confused with treatment for low mood or Seasonal Affective Disorder.

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"femme is redefining the fertility journey -offering not just products, but a complete ecosystem of support, education, and empowerment. It's a one-stop shop for anyone looking to navigate their path to parenthood with confidence and ease."

"femme is revolutionising the fertility space with its holistic approach - combining products, education, and support to empower individuals at every stage of their journey."

"Finally, a brand that puts choice and care at the heart of fertility. femme makes navigating this complex journey feel accessible, supportive, and even uplifting."

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Simplify Your Fertility Tracking with Tempdrop

Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.

Find out more