Have questions?
Chat with our team. Available from 9am - 5pm, Monday - Friday.
Proceive® Conception Omega 3 Fertility Supplement
Proceive® Conception Omega 3 Fertility Supplement
Regular price
£21.50
Sale price
£21.50
Regular price
£21.50
In stock
60 Capsules. 1 Month Supply
Preparing for pregnancy and want to make sure your nutrition's covering all the bases? Proceive® Conception Omega 3 is here to help. Omega-3 fatty acids play a vital role in every cell of the body, including the sperm and egg cells developing as you prepare for conception. This high-strength fertility supplement delivers pure EPA and DHA in the ideal ratio to support both you and your partner on the journey ahead.
*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use.
Description
Description
Why Omega 3 matters for fertility
Omega-3 fatty acids are essential building blocks for every cell in the body, including the sperm and egg cells developing and maturing in the run-up to conception. Because your body can't make these fats on its own, getting enough from food or a supplement matters more than ever during this stage, especially if oily fish isn't a regular part of your diet.
Built on the ideal ratio
Each daily dose delivers 2,000mg of fish oil, providing 660mg EPA and 440mg DHA, a 3:2 ratio that mirrors what's seen in the scientific research on reproductive health.
Clean, sustainable sourcing
The oil comes from sustainably caught anchovies off the South American coast, certified by Friend of the Sea, and is free from PCBs and heavy metals, so you're getting a pure, responsibly sourced source of omega-3 alongside your fertility routine.
For both partners
Proceive Conception Omega 3 is suitable for both women and men trying to conceive, and can be taken alongside Proceive® Men's Fertility Supplement and Proceive® Women Fertility Supplement.
Quantity: 60 Capsules
What's inside
What's inside
Ingredients
Ingredients
How it works
How it works
Deliveries & Returns
Deliveries & Returns
Delivery
- All orders are processed within 2 business days.
- Free standard delivery on orders over £40.
- Orders to Ireland are shipped via UPS and typically arrive within 3–5 working days.
- Please note: While we make the necessary updates to comply with new EU packaging regulations, some products are temporarily unavailable for delivery to the Republic of Ireland. Tempdrop products are unaffected and can still be delivered as normal. We apologise for any inconvenience caused.
Returns
- Tempdrop is classified as a medical device, it cannot be returned or exchanged once opened - please check sizing carefully before placing your order.
- Unopened items can be returned within 30 days of purchase with valid proof of purchase.
- To initiate a return, email talktous@femmehealth.co.uk with your order number and reason for return.
View the shipping policy here.
View the returns policy here.
Please note: Orders shipped to Ireland femme will pay the customs charges.
Spread the cost with
Select a payment option to view the instalment breakdown.
Pay in 3 with Klarna
Split your purchase into 3 interest-free payments.
Payment schedule
Amount
1
First payment
£0.00
2
Second payment
£0.00
3
Final payment
£0.00
Total
£0.00
Interest-free. Your exact payment schedule and eligibility are confirmed by Klarna at checkout. Terms apply.
Pay in 4 with Clearpay
Split your purchase into 4 interest-free payments.
Payment schedule
Amount
1
First payment
£0.00
2
Second payment
£0.00
3
Third payment
£0.00
4
Final payment
£0.00
Total
£0.00
Interest-free. Your exact payment schedule and eligibility are confirmed by Clearpay at checkout. Terms apply.
Omega-3 Profile
2,000mg Fish Oil
Each daily serving provides 2,000mg of sustainably sourced fish oil.
660mg EPA
Provides 660mg of EPA within a 3:2 EPA-to-DHA ratio.
440mg DHA
Provides 440mg of DHA and can be used by both women and men while trying to conceive.
FAQs
Is this suitable for both men and women?
Is this suitable for both men and women?
Is it suitable for vegetarians?
Is it suitable for vegetarians?
Is the fish oil sustainably sourced?
Is the fish oil sustainably sourced?
Can I take it alongside other Proceive products?
Can I take it alongside other Proceive products?
What time of day should I take it?
What time of day should I take it?
Recently viewed
Our Blog
Why 3 Months Really Matters to fertility by Ilana Garsin
How Long Does It Take to Improve Hormone Health and Fertility? When it comes to hormone health and fertility, one of the first questions I’m often asked is: “How long will it take before I see results?” The honest answer? It takes time, because your body works in beautiful, natural cycles. Why 3 months really matters The eggs you ovulate today actually began developing about three months ago. It takes roughly 90–100 days for an egg to mature before it’s ready for ovulation. So the lifestyle choices, stress levels, supplements, and acupuncture sessions you have now are influencing the egg you’ll release in three months’ time. You’re born with all the eggs you’ll ever have — you can’t create new ones — but what you can change is the environment those eggs develop in. Through acupuncture, nutrition, and reducing stress, you can improve blood flow, oxygenation, and hormonal balance, creating the best possible conditions for your eggs to mature and ovulate. You can also influence the uterine environment — ensuring your endometrial lining is thick, healthy, and receptive, ready to support implantation and early pregnancy. That’s why I recommend allowing at least 3–4 menstrual cycles when addressing hormonal or fertility issues. This gives your body time to rebalance, your hormones to regulate, and your reproductive system to respond. Acupuncture works with your body’s rhythm Acupuncture supports the body through these cycles, helping to: Improve blood flow to the ovaries and uterus Support healthy ovulation and implantation Balance hormones like oestrogen, progesterone, and FSH Reduce stress and calm the nervous system Improve sleep, digestion, and energy — all vital for fertility However, acupuncture isn’t a “quick fix.” Just as it takes three months to nurture an egg, it takes several cycles for acupuncture to create lasting changes in your hormonal patterns and reproductive health. Over these weeks, acupuncture gently retrains your body to function in a more balanced way — regulating cycles, improving flow, reducing PMS, and supporting better-quality eggs. Conditions acupuncture can help with Acupuncture can support a wide range of hormonal and fertility-related conditions, including: Irregular or absent periods (amenorrhoea) Painful or heavy periods (dysmenorrhoea, menorrhagia) Polycystic Ovary Syndrome (PCOS) and Polycystic Ovaries (PCO) Endometriosis High FSH or low AMH Unexplained infertility Thin or poor-quality endometrial lining Luteal phase defect or short cycles Recurrent miscarriage Thyroid-related fertility issues Perimenopause and menopause symptoms such as hot flushes, anxiety, insomnia, and mood swings Whether the issue lies with ovulation, egg quality, hormone imbalance, or stress, acupuncture works to restore communication between the body’s key systems — helping you feel more balanced, calm, and in tune with your natural cycle. The stress–hormone connection One of the most powerful (and often overlooked) influences on fertility is stress. When we’re under constant stress, our brain shifts into “survival mode.” The hypothalamus and pituitary gland, which act as your body’s hormonal control centres, reduce communication with the ovaries — known as the hypothalamus–pituitary–ovarian (HPO) axis. This can delay or even suppress ovulation, affect hormone levels, and disrupt your cycle. Acupuncture helps calm the stress response, balance cortisol, and restore that vital communication between brain and ovaries — allowing your body to return to a more regular rhythm. Many women notice more consistent cycles, improved mood, and better sleep once stress levels begin to settle. Don’t forget about sperm health Coincidentally, sperm also follows a similar timeframe. Although sperm are made fresh every day, it takes around three months for sperm to fully mature. That means the steps your partner takes now — through acupuncture, supplements, nutrition, and lifestyle — will influence the quality of his sperm three months down the line. Supporting both partners together often leads to much better fertility outcomes. Track your progress with BBT During this time, tracking your Basal Body Temperature (BBT) can be a wonderful tool. By noting your temperature daily, you can start to see clear signs of ovulation, hormone shifts, and improvements in your cycle health. Many of my patients find it empowering to actually see the changes happening as their charts become more balanced. See Product Supplements and self-care for three months These same three months are also the perfect window to support your body with good-quality supplements, nourishing foods, and restorative rest. Think of it as a 90-day investment in your future fertility and hormone health. Every acupuncture session, every supplement, and every good night’s sleep adds up to the changes you’ll see in a few months’ time. Find the perfect fertility supplement for you Menopause and hormonal balance take time too The same principle applies to perimenopause and menopause. Hormonal shifts during this stage don’t happen overnight — and neither does balance. Acupuncture helps ease symptoms like hot flushes, night sweats, anxiety, poor sleep, and mood changes, but it works best when given time to regulate your body’s feedback systems. With consistency, patience, and care, most women notice gradual, sustainable improvements rather than quick, short-lived fixes. Patience brings results Whether you’re trying to conceive, regulate your periods, or manage menopause symptoms, patience and consistency are key. Just as you wouldn’t expect to feel fit after one visit to the gym, your hormonal system also needs time to respond and reset. By committing to 3–4 cycles of acupuncture, tracking your cycle, supporting yourself with the right supplements, and giving your body space to heal, you’re laying the foundations for lasting hormonal balance and fertility health. Your body is always working for you — sometimes, it just needs the time and support to show it. Thank you Ilana Thank you so much, Ilana, for sharing your insight, wisdom, and guidance on why the first three months truly matter. Your thoughtful perspective and expertise have made this blog possible, and your voice brings clarity, inspiration, and encouragement to every reader. I’m deeply grateful for your generosity in contributing your knowledge and for helping others recognize the power of patience, consistency, and self-trust. About Acupuncture in St Albans | Holistic Healing | Acupuncture by Ilana Ilana Garsin Ilana GarsinI has been an acupuncturist for over 15 years working from her lovely garden clinic in the village of Bricket Wood, in St Albans, just 5 minutes from Radlett and easily accessible from the M25, M1, A414 and A405.Although llana work's with patients with a variety of issues, She has a special interest in fertility, pregnancy menopause and pain management.
Learn more
Egg & Sperm Quality: The Hidden Key to Fertility Health
Fertility isn’t just about timing it’s about quality. During National Fertility Awareness Week, we’re shining a light on one of the most overlooked aspects of conception: egg and sperm health. Whether you’re actively trying to conceive or planning for the future, understanding how lifestyle, nutrition, and targeted supplementation affect reproductive cells can make a big difference. Why Egg Quality Matters A woman is born with all the eggs she will ever have around one to two million. Over time, that number and quality naturally decline. By the mid-30s, fewer eggs are released, and the likelihood of chromosomal abnormalities increases, which can affect conception and pregnancy outcomes. The good news? Egg quality can be supported with lifestyle changes and fertility-focused supplements. Tips to Support Egg Health Nourish your body: Antioxidants like vitamins C and E, selenium, and CoQ10 protect eggs from oxidative stress. Balance blood sugar: Whole foods, lean proteins, and healthy fats stabilise hormones and support ovulation. Reduce toxins: Limit alcohol, smoking, and environmental toxins like BPA. Prioritise rest & stress management: Chronic stress can impact ovulation and hormonal balance. Supplements like Ovum are designed to provide essential vitamins, minerals, and antioxidants to support egg quality and reproductive health. Femme Health Pre-Conception & Ovulation Support Supplement, formulated to nourish your body for conception. Sperm Health: More Than Just Count Sperm quality isn’t only about quantity it’s about motility (movement), morphology (shape), and DNA integrity. Research shows that sperm health can change within about three months, as that’s how long new sperm take to develop. Ways to Boost Sperm Quality Maintain a healthy weight: Excess body fat can affect testosterone and sperm production. Fuel up: Zinc, folate, vitamin D, and omega-3s support sperm quality. Stay cool: Avoid excessive heat from laptops or saunas on the lap area. Cut back on toxins: Smoking, heavy alcohol use, and recreational drugs can harm sperm DNA. The Power of Preconception Care Preconception health isn’t just for those ready to conceive today it’s a form of body literacy. Understanding your fertility empowers you to make informed choices about your health, family planning, and overall wellbeing. Consider fertility testing or consultations to learn more about: Ovarian reserve testing (AMH, FSH, AFC) Semen analysis Hormone balance panels Nutritional and lifestyle assessments Supplements like Ovum Femme Health Pre-Conception & Ovulation Support can complement these lifestyle and testing strategies, providing targeted nutrients to support both egg and sperm quality. Key Takeaway Both Egg & Sperm Quality are vital to conception, and both can be nourished through lifestyle, diet, and supplementation. Nutrition, stress management, and targeted vitamins play powerful roles in protecting reproductive health. This National Fertility Awareness Week, let’s normalise conversations around fertility because awareness is the first step to empowerment. Because fertility health is whole-body health.
Learn more
Which Fertility Supplement Is Right for You? A Deep Dive into Proceive Max, Artah Enhanced Fertility, Proceive Women, and Ovum
When you’re trying to conceive, choosing a fertility supplement can feel a bit like online dating; lots of promising profiles, plenty of attractive qualities, but which one is truly “the one” for you? To help cut through the noise, we’ve compared four popular choices; Proceive Max Women, Artah Enhanced Fertility, Proceive Women, and Ovum (Time to Conceive) so you can see how they stack up in terms of ingredients, focus, and best-fit scenarios. Let femme help you to choose the best fertility supplement; we're here to make you feel supported and empowered on your fertility journey. Proceive Max Women: The All-Rounder for Maximum Support If you’re over 35, have been trying for at least 12 months, or simply want the most comprehensive formula on the shelf right now, Proceive Max is like the deluxe, fully-loaded fertility supplement model. What’s inside: A broad amino acid profile (L-Arginine, L-Carnitine, L-Citrulline, L-Glutamine and more) High antioxidant support (CoQ10 70 mg, Vitamin C 400 mg, Vitamin E 200 mg) Methylated folate for optimal supplement absorption A generous spread of minerals (Zinc, Selenium, Magnesium, Calcium, Iron) Why choose it: Best suited for women 35+ or those who’ve been trying to conceive for more than a year Offers the widest nutrient coverage, including lesser-seen amino acids that can support egg quality and hormonal balance Ideal if you prefer a one-and-done fertility supplement sachet rather than multiple pills Artah Enhanced Fertility: The Nutrient Powerhouse with a Wellness Edge Artah’s Enhanced Fertility feels like the “nutritionist-approved” fertility supplement choice, with not just the standard fertility nutrients, but also a whole squad of plant compounds and eye-health carotenoids (hello lutein and zeaxanthin). What’s inside: Choline for cell membrane and brain development support CoQ10 and Alpha Lipoic Acid for mitochondrial and egg health A broad vitamin/mineral base including Vitamin K2, Magnesium, Iodine, and Methylated B vitamins Antioxidants like lutein and zeaxanthin, which may also protect reproductive cells from oxidative stress Why choose it: Great if you’re looking for a fertility supplement that doubles as a comprehensive wellness multi-vitamin Perfect for those who like the idea of additional phytonutrients alongside fertility supplement basics Good choice if you want long-term nutrient coverage from preconception through early pregnancy Proceive Women: The Balanced Starter for Under-35s Think of Proceive Women as Proceive Max’s younger and more relaxed sister; a little lighter on the extra ingredients, but still well-equipped to support fertility and conception for those who don’t need the “max” fertility supplement approach. What’s inside: Core amino acids like L-Arginine and L-Carnitine (lower doses than Max) CoQ10 at a moderate 25 mg Methylated folate, iron, zinc, selenium, and a range of B-vitamins Balanced antioxidant and mineral profile Why choose it: The best fertility supplement for women under 35 with no known fertility concerns Ideal if you want targeted fertility nutrition without going overboard A more budget-friendly fertility supplement option while still covering all key fertility nutrients Ovum (Time to Conceive): The Antioxidant Heavy-Hitter If your fertility focus is all about egg quality, Ovum is the fertility supplement equivalent of a targeted treatment plan. It’s antioxidant-rich, with particular emphasis and research on mitochondrial health and protecting egg cells from oxidative damage. What’s inside: CoQ10 at an impressive 200 mg — one of the highest doses available on the market Alpha Lipoic Acid (600 mg) and N-Acetyl Cysteine (600 mg) for cellular protection Methylated folate, Vitamin C, Vitamin E, zinc, selenium, and other essential fertility nutrients Why choose it: Ideal fertility supplement if you want maximum antioxidant support for egg health Particularly relevant for women over 35, those with a known diminished ovarian reserve, or where oxidative stress is a concern (e.g. certain fertility conditions) A strong choice if you’re already taking a general multivitamin and just want a fertility-focused antioxidant boost How to Choose Between Them Your choice of fertility supplement will come down to your age, fertility history, and personal priorities: 35 or older / TTC for 12+ months: Proceive Max or Ovum are your strongest contenders Looking for a whole-body wellness formula: Artah Enhanced Fertility Under 35 with no known issues: Proceive Women Focused purely on egg quality: Ovum It's important to remember that most fertility supplements offer the building blocks you need for conception and pregnancy; but there are some key differences which mean a particular fertility supplement might work better for your specific fertility journey. Final word on Choosing a Fertility Supplement: Supplements aren’t magic bullets, but the right formulation can help ensure your body has everything it needs to support conception. Whichever fertility supplement you choose, pair it with a balanced diet, good sleep, regular movement, and stress management — because no capsule can replace a healthy lifestyle. Laura Cartwright Laura Cartwright is one of the founders of femme health. Having worked in the diagnostics industry for over 15 years, Laura is passionate about improving women's health, to create an equitable and forward-thinking landscape which proactively supports health outcomes.
Learn moreWe’re here for you
Learn more about our team, values, and approach.
