Our Blog
Feeling low in January? Discover the power of Vitamin D
Feeling low in January? Learn why vitamin D matters in UK winter, the NHS recommendation to consider 10 micrograms daily, and why supplements should not be confused with treatment for low mood or Seasonal Affective Disorder.
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Coping with Christmas and Uncomfortable Questions About Your Fertility
Christmas can be particularly difficult when you’re navigating fertility challenges. Practical ways to handle intrusive questions, set boundaries, protect your wellbeing and create a festive season that feels manageable.
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Secondary Infertility: Navigating the Journey of Conceiving Again by Apricity Fertility
Secondary infertility explained: common causes, emotional impact, current NHS fertility-funding context and when to seek help. Includes an important update that Apricity Fertility ceased operations in January 2025.
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Using Tempdrop for Overnight BBT Tracking: Who It Suits & How It Works
Using Tempdrop for overnight BBT tracking: how the wearable collects temperature data, who may value it for irregular sleep, and how it differs from a manual BBT thermometer.
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Embracing Hygge to Thrive Through the Winter Months
Discover the Danish concept of hygge and simple ways to make winter feel warmer and more enjoyable through cosy spaces, comforting food, slower moments, connection and time outdoors.
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Seed Cycling for Fertility: Can It Help You Get Pregnant?
Seed cycling for fertility explained: can seed cycling help you get pregnant, can you use it while trying to conceive, which seeds are used and what the evidence says about hormones and fertility.
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Fertility Awareness Week: Embracing Passion and Hobbies to Support Your Mental Wellbeing
For Fertility Awareness Week, explore how hobbies and passions can create space for identity, connection and emotional relief during infertility or fertility treatment, without pretending they can fix the fertility journey itself.
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Navigating Baby Loss: Focusing on Healing and Caring for Yourselves as a Couple
Support after baby loss for couples: understanding different grief responses, caring for physical and emotional recovery, communicating without pressure and knowing when professional support may help.
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Living with PCOS
Katherine shares her experience of living with PCOS, from diagnosis and mental health to weight management, treatment, support and what she would like to see improve in UK healthcare.
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In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
