Our Blog

Fertility supplement comparison featuring Proceive Max Women

August 11, 2025

Proceive Max vs Proceive Women vs ARTAH & OVUM: Fertility Supplements Compared

Proceive Max vs Proceive Women, ARTAH Enhanced Fertility and OVUM compared: see how the formulas differ, what each is designed for and what to check before choosing a preconception supplement.

Learn more about Proceive Max vs Proceive Women vs ARTAH & OVUM: Fertility Supplements Compared

The Perfect Storm: When Your Menopause Meets Her Puberty

August 11, 2025

Menopause and Puberty in the Same Household: The Perfect Storm

Menopause and puberty in the same household can bring overlapping mood, sleep and body changes. Grace Gordon of FluxxBox shares practical ways mothers and daughters can communicate and support each other.

Learn more about Menopause and Puberty in the Same Household: The Perfect Storm

April 16, 2025

Let's Talk Women's Health, Holistically - Quick(ish) Fire Questions with The Cheshire Acupuncturist

An interview with The Cheshire Acupuncturist, Kate Jackson, about acupuncture, menstrual cycles, fertility and pregnancy, with updated evidence context on what complementary therapy can and cannot claim.

Learn more about Let's Talk Women's Health, Holistically - Quick(ish) Fire Questions with The Cheshire Acupuncturist

Adenomyosis: What It Is, How It Differs from Endometriosis; How to Manage Symptoms

March 21, 2025

Adenomyosis Symptoms, Adenomyosis Belly & Endometriosis Differences

Adenomyosis symptoms explained, including adenomyosis belly, bloating, pelvic pain and heavy periods, plus how adenomyosis differs from endometriosis and the NHS treatment options available.

Learn more about Adenomyosis Symptoms, Adenomyosis Belly & Endometriosis Differences

March 19, 2025

Accelerate Action: Amplifying Women's Voices for Change

Rebecca reflects on femme’s Accelerate Action campaign and the voices of nine women discussing women’s health, workplace barriers, confidence, equality and the power of community-led change.

Learn more about Accelerate Action: Amplifying Women's Voices for Change

March 14, 2025

The Truth About Period Products: What Are The Alternatives?

Period products explained without the scare stories: tampon safety and UK regulation, what research on trace metals does and does not show, and how organic tampons, reusable pads, period pants and menstrual cups compare.

Learn more about The Truth About Period Products: What Are The Alternatives?

March 14, 2025

How to Improve Sleep Quality Throughout your Cycle

How does your menstrual cycle affect sleep? Learn what research says about sleep before and during your period, why rigid 28-day phase advice can mislead, and practical ways to improve sleep through your cycle and perimenopause.

Learn more about How to Improve Sleep Quality Throughout your Cycle

February 9, 2025

Why Do We Crave Pizza During Our Period? Here's the Science Behind It

Why am I craving pizza before or during my period? Learn what period cravings may mean, why cheese and carbs can appeal, and whether you can eat pizza on your period.

Learn more about Why Do We Crave Pizza During Our Period? Here's the Science Behind It

February 7, 2025

Emotional vs Physical Intimacy: Understanding Different Types of Connection

Emotional vs physical intimacy: understand different types of connection, how intimacy can change in relationships, and why individual differences matter more than gender stereotypes.

Learn more about Emotional vs Physical Intimacy: Understanding Different Types of Connection

"femme is redefining the fertility journey -offering not just products, but a complete ecosystem of support, education, and empowerment. It's a one-stop shop for anyone looking to navigate their path to parenthood with confidence and ease."

"femme is revolutionising the fertility space with its holistic approach - combining products, education, and support to empower individuals at every stage of their journey."

"Finally, a brand that puts choice and care at the heart of fertility. femme makes navigating this complex journey feel accessible, supportive, and even uplifting."

Glamour written in large pink capital letters against a white background.

A purple circle containing the text the know in dark green font.

A doll holds up a smartphone displaying My Cycle app tracking menstrual cycle data on a graph.

Simplify Your Fertility Tracking with Tempdrop

Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.

Find out more