Our Blog
Proceive Max vs Proceive Women vs ARTAH & OVUM: Fertility Supplements Compared
Proceive Max vs Proceive Women, ARTAH Enhanced Fertility and OVUM compared: see how the formulas differ, what each is designed for and what to check before choosing a preconception supplement.
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Menopause and Puberty in the Same Household: The Perfect Storm
Menopause and puberty in the same household can bring overlapping mood, sleep and body changes. Grace Gordon of FluxxBox shares practical ways mothers and daughters can communicate and support each other.
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Accelerate Action: Amplifying Women's Voices for Change
Rebecca reflects on femme’s Accelerate Action campaign and the voices of nine women discussing women’s health, workplace barriers, confidence, equality and the power of community-led change.
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Emotional vs Physical Intimacy: Understanding Different Types of Connection
Emotional vs physical intimacy: understand different types of connection, how intimacy can change in relationships, and why individual differences matter more than gender stereotypes.
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How to Reduce Stress Naturally: Stress Relief for Women
How to reduce stress naturally: practical stress relief for women, including sleep, movement, breathing, boundaries and when ongoing stress or anxiety needs professional support.
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Feeling low in January? Discover the power of Vitamin D
Feeling low in January? Learn why vitamin D matters in UK winter, the NHS recommendation to consider 10 micrograms daily, and why supplements should not be confused with treatment for low mood or Seasonal Affective Disorder.
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Why new year's resolutions don't work (and what to do instead)
Why do New Year’s resolutions so often fade? Explore realistic goal-setting, habit formation, progress over perfection and practical alternatives to the all-or-nothing January reset.
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Does Laughing Help Period Cramps? What Laughter Can and Can’t Do
Does laughing help period cramps? Laughter may support mood, stress and social connection, but it is not a treatment for menstrual pain. Here is what it can and cannot do.
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Embracing Hygge to Thrive Through the Winter Months
Discover the Danish concept of hygge and simple ways to make winter feel warmer and more enjoyable through cosy spaces, comforting food, slower moments, connection and time outdoors.
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In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
