Our Blog
Which Fertility Supplement Is Right for You? A Deep Dive into Proceive Max, Artah Enhanced Fertility, Proceive Women, and Ovum
Compare Proceive Max Women, ARTAH Enhanced Fertility, Proceive Women and OVUM to understand how these fertility supplements differ, what to look for in a preconception supplement and the nutrients NHS guidance recommends when trying to conceive.
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The Perfect Storm: When Your Menopause Meets Her Puberty
Grace Gordon, founder of FluxxBox, talks to femme about the ‘perfect storm’ of menopause and puberty happening in the same household, and how mothers and daughters can navigate it together.
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Accelerate Action: Amplifying Women's Voices for Change
Rebecca reflects on femme’s Accelerate Action campaign and the voices of nine women discussing women’s health, workplace barriers, confidence, equality and the power of community-led change.
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Understanding Intimacy: How Emotional, Physical, and Psychological Connections Differ Between Men and Women
What does intimacy mean, and do men and women really experience it differently? Explore emotional, physical and psychological intimacy without relying on gender stereotypes, with practical guidance on communication, vulnerability and connection.
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Stress: Why Women Experience It and How to Destress Naturally
Why can stress feel especially heavy for women? Explore caring responsibilities, work, health and social pressures, plus practical NHS-aligned ways to manage stress without turning self-care into another obligation.
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Feeling low in January? Discover the power of Vitamin D
Feeling low in January? Learn why vitamin D matters in UK winter, the NHS recommendation to consider 10 micrograms daily, and why supplements should not be confused with treatment for low mood or Seasonal Affective Disorder.
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Why new year's resolutions don't work (and what to do instead)
Why do New Year’s resolutions so often fade? Explore realistic goal-setting, habit formation, progress over perfection and practical alternatives to the all-or-nothing January reset.
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Why Laughter is the Best Medicine, Especially for Women
Is laughter really the best medicine? Explore what humour and shared laughter can offer for mood, stress and social connection without overclaiming effects on hormones, pain or physical health.
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Embracing Hygge to Thrive Through the Winter Months
Discover the Danish concept of hygge and simple ways to make winter feel warmer and more enjoyable through cosy spaces, comforting food, slower moments, connection and time outdoors.
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In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
