Liminal Mood-Food capsules
Liminal Mood-Food capsules
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This unique blend of botanicals, nootropics and adaptogens targets the most challenging cluster symptoms that persist across our menopause journeys.
✓ Mood & mental resilience ✓ Cognitive Function ✓ Tiredness and fatigue ✓ Nervous system.
- From just £0.91 per day
- Specialist hormone balancing blend for women over 40
- Contains Bacopa, KSM66® Ashwagandha, Lemon Balm plus Turmeric
- Harnessing plant-based nootropic, antioxidant and adaptogenic potential
- Unique vitamin and mineral blend includes magnesium, B-complex and Biotin.
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Description
Description
Why take it?
Anxiety, brain fog and struggles with sleep are some of the most challenging symptoms of our midlife transition. These golden capsules blend the best researched botanicals with the most critical vitamins and minerals, in their most bioavailable form, ensuring your body can extract maximum benefit.
How to use
How to use
Take up to 3 capsules daily, with food. We recommend you take Mood Food in the morning, so you can benefit from its anxiolytic as well as cognition, mood- and energy-boosting properties throughout the day. Don’t worry about sleep! The adaptogenic qualities of this formula means it will also support sleep at night time.
Ingredients
Ingredients
Turmeric Root Extract providing 95% Curcuminoids, Magnesium Bisglycinate, Vegetable cellulose (capsule shell), Organic KSM-66® Ashwagandha Root Extract, Lemon Balm Leaf Extract 4:1, Bacopa Monnieri (Brahmi) Leaf Extract 12:1, Zinc Picolinate, Pantothenic Acid (Vitamin B5), Black Pepper Extract providing 95% Piperine, Niacin (Vitamin B3), Manganese Citrate, Vitamin B6 (Pyridoxal-5-phosphate), Riboflavin (Vitamin B2), Thiamin (Vitamin B1), Copper Bisglycinate, Chromium Picolinate, Folate (L-5 methyltetrahydrofolate), D-biotin, Vitamin B12 (Methylcobalamin).
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FAQs
Can this be taken alongside your foundational blends?
Can this be taken alongside your foundational blends?
Mood-Food can be taken alongside our Peri-Boost blend. It has some of the same core ingredients as Meno-Boost (both formulations contain KSM-66® Ashwagandha and Lemon Balm at recommended daily dosages). However, it can be considered on an individual basis if these cluster symptoms are persistent, simply book time for a call with us first!
I thought your foundational blends delivered everything I needed. Why is this offered as an addition now?
I thought your foundational blends delivered everything I needed. Why is this offered as an addition now?
We’re a brand based on insight and community. And, over the last two years our tracking studies have highlighted the persistent nature of these cluster symptoms for many in our community. Whilst we see a downward trajectory of symptom severity, sometimes life events mean we need an additional boost to keep us feeling balanced. In addition, many of us will notice changes in mood, brain fog and sleep disturbances ‘first’ and want to tackle these symptoms first too.
How do I know if I need this as well as your foundational blends?
How do I know if I need this as well as your foundational blends?
If you have been taking our foundational blends for more than 3 months and are still experiencing symptoms such as brain fog, anxiety, poor sleep and fatigue, Mood-Food may be what you need. This formulation was designed to provide an additional boost to the most persistent symptoms we see in our community across the menopause journey.
Equally, you may choose to try Mood-Food on its own first, as these cluster symptoms are often early signs of perimenopause.
Why did you choose these 3 symptoms to focus on?
Why did you choose these 3 symptoms to focus on?
Because we know from our community, as well as research into the most persistent menopause symptoms, that these three often start in early perimenopause and can extend beyond menopause with a significant impact on quality of life. These cluster symptoms are critical to address because they also have the potential to impact our long-term health too.