Our Blog

Why I Built Nua Fertility: Our Journey, the Microbiome, and a New Way of Thinking About Fertility

January 16, 2026

Nua Fertility & NuaBiome: Founder Story, Microbiome & Fertility

Nua Fertility and NuaBiome founder Deborah Brock shares the fertility journey behind the brand, its microbiome-focused approach and why fertility support should include both partners.

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January 16, 2026

Dearest Gentle Reader, Meet Your Cycle

This article uses a lyrical love story to reframe how we think about the menstrual cycle — not as something to manage or fix, but as something to understand. Through the characters of Little Miss Cycle and Lord Temporous, it explores the power of patient observation, trust, and consistency in fertility awareness. Rather than rigid routines or guesswork, the story highlights a gentler approach to cycle tracking — one rooted in listening to the body over time. It invites readers to reconsider their relationship with their cycle and introduces tools like Tempdrop as quiet companions that support understanding without pressure. At its heart, this piece is an invitation to fall in love with your cycle — slowly, thoughtfully, and on your own terms.

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January 16, 2026

Small Steps, Not Big Leaps: Realistic New Year Habits for Wellbeing

Realistic New Year habits for wellbeing: Charlotte shares a gentler approach to January, using small changes in sleep, movement, reading, work and home life instead of an all-or-nothing reset.

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January 9, 2026

Sleep, Rest, and Why They Matter More Than You Think

Sleep and rest support hormones, skin, and wellbeing. Learn why they matter and how Tempdrop sleep tracking and Kiki Health Serenity support better rest.

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January 9, 2026

Living With Eczema: More Than Just a Skin Condition by Janna Kuhl

Founder Janna created Calma from lifelong eczema experience, offering comforting skincare that supports sensitive skin, confidence, and emotional wellbeing.

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January 8, 2026

Why 3 Months Really Matters to fertility by Ilana Garsin

Explore why the three months before conception matter for egg and sperm development, plus fertility-focused nutrition, lifestyle, stress and cycle tracking.

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We Asked ChatGPT How to Manage PCOS Naturally — Here’s What It Said

August 11, 2025

How to Manage PCOS Naturally: We Fact-Checked ChatGPT's Advice

How to manage PCOS naturally without overclaiming: we fact-check advice on diet, exercise, sleep, stress, cycle tracking and inositol, and explain where medical care still matters.

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August 11, 2025

The Complete Guide to BBT Tracking: Understanding Your Cycle Through Temperature

BBT tracking guide: what basal body temperature means, how BBT changes through the menstrual cycle and luteal phase, and when BBT may drop before a period if not pregnant.

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August 11, 2025

PCOS, Nutrition & Fertility with Kirsten Oddy

PCOS nutrition and fertility: practical guidance on food, movement and lifestyle when trying to conceive, with nutritionist Kirsten Oddy and no restrictive PCOS diet rules.

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"femme is redefining the fertility journey -offering not just products, but a complete ecosystem of support, education, and empowerment. It's a one-stop shop for anyone looking to navigate their path to parenthood with confidence and ease."

"femme is revolutionising the fertility space with its holistic approach - combining products, education, and support to empower individuals at every stage of their journey."

"Finally, a brand that puts choice and care at the heart of fertility. femme makes navigating this complex journey feel accessible, supportive, and even uplifting."

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A doll holds up a smartphone displaying My Cycle app tracking menstrual cycle data on a graph.

Simplify Your Fertility Tracking with Tempdrop

Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.

Find out more