Perifit Green Original Kegel Exerciser

Why you need it:

• If you're dealing with issues like incontinence, prolapse, or weak pelvic function, Perifit provides an effective way to address these concerns. It's designed to enhance pelvic floor health and alleviate the associated discomfort.
• Traditional Kegel exercises get a modern upgrade with Perifit. The combination of an app and an exerciser creates an engaging experience. The incorporation of gamified technology makes pelvic floor exercises more enjoyable and motivating.
• Backed by top pelvic floor experts, Perifit utilises clinically proven biofeedback technology. This ensures that your exercises are not only enjoyable but also effective. Visualising your contractions and receiving real-time feedback enhances the precision of your pelvic floor workouts.

Why we love it:

• Perifit is developed in collaboration with top pelvic floor experts. This professional input ensures that the device and its programs are designed to meet the needs of individuals at every stage of life. The expertise of these specialists enhances the credibility and effectiveness of the product.
• The interactive app adds a layer of excitement to pelvic floor exercises. With fun video games, level challenges, and progress tracking, Perifit transforms a routine workout into an engaging experience.
• Perifit features an innovative patented solution with a sleek, 100% waterproof design. This makes it a versatile and durable product. The waterproof feature ensures that it can be used with ease, providing flexibility in incorporating it into your routine.

What is it (and why):

• The core of Perifit's effectiveness lies in its clinically proven biofeedback technology. This technology allows users to visualise their contractions in real-time, providing immediate feedback during exercises.
• The Perifit package includes seven unique Kegel exercise programs. These programs are carefully designed to cater to individuals at various life stages, addressing specific pelvic health needs.
• The app is a crucial component of Perifit, offering a gamified experience. It provides access to fun video games, progress tracking, and level challenges. The interactive nature of the app contributes to the motivation and engagement of users throughout their pelvic floor strengthening journey.

Directions

Insert the Perifit into your vagina 

Tip: Perifit is meant to be inserted as such, without the use of a lubricant. However, if it feels uncomfortable to insert it, feel free to use a water-based lubricant.

The two pebble-shaped sensors go inside your vagina and the white collar and wire remain outside.

The white collar should be aligned with your front-to-back axis, with the ON/OFF button directed toward your clitoris and the lotus LED toward your anus. This position is important to keep as it allows sensors to work the most effectively.

If you are a new user, Perifit recommend that you lie down comfortably with your knees bent and legs slightly apart. This will be the most comfortable position as you get started with your training.

With that being said, some users do use Perifit while standing up. If you are using your Perifit while standing up, your pelvic floor will be working against gravity to keep the Perifit inside. If your pelvic floor is not strong enough, the Perifit will slide out. So, it may be necessary to keep training while lying down until your pelvic floor is strong enough to handle the standing position.

Materials

Perifit is made of medical grade silicone. It is BPA free, Phthalates free and EA free.