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The Perfect Storm: When your menopause meets her puberty

Which Fertility Supplement Is Right for You? A Deep Dive into Proceive Max, Artah Enhanced Fertility, Proceive Women, and Ovum

by Laura Cartwright in The Journal

When you’re trying to conceive, choosing a fertility supplement can feel a bit like online dating; lots of promising profiles, plenty of attractive qualities, but which one is truly “the one” for you?

To help cut through the noise, we’ve compared four popular choices; Proceive Max Women, Artah Enhanced Fertility, Proceive Women, and Ovum (Time to Conceive) so you can see how they stack up in terms of ingredients, focus, and best-fit scenarios.


Let femme help you to choose the best fertility supplement; we're here to make you feel supported and empowered on your fertility journey. 


Proceive Max Women: The All-Rounder for Maximum Support

If you’re over 35, have been trying for at least 12 months, or simply want the most comprehensive formula on the shelf right now, Proceive Max is like the deluxe, fully-loaded fertility supplement model.

What’s inside:

  • A broad amino acid profile (L-Arginine, L-Carnitine, L-Citrulline, L-Glutamine and more)

  • High antioxidant support (CoQ10 70 mg, Vitamin C 400 mg, Vitamin E 200 mg)

  • Methylated folate for optimal supplement absorption

  • A generous spread of minerals (Zinc, Selenium, Magnesium, Calcium, Iron)

Why choose it:

  • Best suited for women 35+ or those who’ve been trying to conceive for more than a year

  • Offers the widest nutrient coverage, including lesser-seen amino acids that can support egg quality and hormonal balance

  • Ideal if you prefer a one-and-done fertility supplement sachet rather than multiple pills

Proceive | Max Women

Artah Enhanced Fertility: The Nutrient Powerhouse with a Wellness Edge

Artah’s Enhanced Fertility feels like the “nutritionist-approved” fertility supplement choice, with not just the standard fertility nutrients, but also a whole squad of plant compounds and eye-health carotenoids (hello lutein and zeaxanthin).

What’s inside:

  • Choline for cell membrane and brain development support

  • CoQ10 and Alpha Lipoic Acid for mitochondrial and egg health

  • A broad vitamin/mineral base including Vitamin K2, Magnesium, Iodine, and Methylated B vitamins

  • Antioxidants like lutein and zeaxanthin, which may also protect reproductive cells from oxidative stress

Why choose it:

  • Great if you’re looking for a fertility supplement that doubles as a comprehensive wellness multi-vitamin

  • Perfect for those who like the idea of additional phytonutrients alongside fertility supplement basics

  • Good choice if you want long-term nutrient coverage from preconception through early pregnancy

Artah | Enhanced Fertility

Proceive Women: The Balanced Starter for Under-35s

Think of Proceive Women as Proceive Max’s younger and more relaxed sister; a little lighter on the extra ingredients, but still well-equipped to support fertility and conception for those who don’t need the “max” fertility supplement approach.

What’s inside:

  • Core amino acids like L-Arginine and L-Carnitine (lower doses than Max)

  • CoQ10 at a moderate 25 mg

  • Methylated folate, iron, zinc, selenium, and a range of B-vitamins

  • Balanced antioxidant and mineral profile

Why choose it:

  • The best fertility supplement for women under 35 with no known fertility concerns

  • Ideal if you want targeted fertility nutrition without going overboard

  • A more budget-friendly fertility supplement option while still covering all key fertility nutrients

Proceive | Women

Ovum (Time to Conceive): The Antioxidant Heavy-Hitter

If your fertility focus is all about egg quality, Ovum is the fertility supplement equivalent of a targeted treatment plan. It’s antioxidant-rich, with particular emphasis and research on mitochondrial health and protecting egg cells from oxidative damage.

What’s inside:

  • CoQ10 at an impressive 200 mg — one of the highest doses available on the market

  • Alpha Lipoic Acid (600 mg) and N-Acetyl Cysteine (600 mg) for cellular protection

  • Methylated folate, Vitamin C, Vitamin E, zinc, selenium, and other essential fertility nutrients

Why choose it:

  • Ideal fertility supplement if you want maximum antioxidant support for egg health

  • Particularly relevant for women over 35, those with a known diminished ovarian reserve, or where oxidative stress is a concern (e.g. certain fertility conditions)

  • A strong choice if you’re already taking a general multivitamin and just want a fertility-focused antioxidant boost

Ovum | Pre-Conception & Ovulation Support

How to Choose Between Them

Your choice of fertility supplement will come down to your age, fertility history, and personal priorities:

  • 35 or older / TTC for 12+ months: Proceive Max or Ovum are your strongest contenders

  • Looking for a whole-body wellness formula: Artah Enhanced Fertility

  • Under 35 with no known issues: Proceive Women

  • Focused purely on egg quality: Ovum


It's important to remember that most fertility supplements offer the building blocks you need for conception and pregnancy; but there are some key differences which mean a particular fertility supplement might work better for your specific fertility journey. 


Final word on Choosing a Fertility Supplement:

Supplements aren’t magic bullets, but the right formulation can help ensure your body has everything it needs to support conception. Whichever fertility supplement you choose, pair it with a balanced diet, good sleep, regular movement, and stress management — because no capsule can replace a healthy lifestyle.

Laura Cartwright | femme co-founder

Laura Cartwright

Laura Cartwright is one of the founders of femme health. Having worked in the diagnostics industry for over 15 years, Laura is passionate about improving women's health, to create an equitable and forward-thinking landscape which proactively supports health outcomes. 

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