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The Phase System™ | Cycle-Syncing Supplements for Hormonal Balance

The Phase System™ | Cycle-Syncing Supplements for Hormonal Balance

30 Sachets / 30 Day Supply

Regular price £48.00
Sale price £48.00 Regular price
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Description

You’re not the same every week, so your supplements shouldn’t be either.

The Phase System™ is a 30-day supplement system designed around the changing needs of your menstrual cycle. With three targeted formulations for your bleed, follicular and luteal phases, it gives your body phase-specific support — when you need it most.

Inside each system:

Bleed Phase
5 daily sachets to take from day one of your period.

Follicular Phase
10 daily sachets to take after your period.

Luteal Phase
15 daily sachets to take after ovulation, before your next period.

Start with Bleed Phase on day one of your period, then move through each formulation in order until your next cycle begins.

What makes it different

Most supplements ask you to take the same formula every day. The Phase System™ works with your cycle instead, combining consistent core nutrients with phase-specific ingredients selected to support how you feel across the month.

Each formulation includes core nutrients such as inositol, magnesium, zinc, vitamin D3, folate, B vitamins and chicory root fibre, alongside targeted botanicals and adaptogens for each phase.

Bleed Phase supports you during your period with iron, vitamin C, choline and ashwagandha.

Follicular Phase supports your post-period phase with rhodiola, plant-based omega 3 and green tea extract.

Luteal Phase supports the days before your next period with saffron extract, iodine, potassium, maca root and ashwagandha.

Three formulations. One simple system. Designed to help you work with your cycle, not against it.

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*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*