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DR VEGAN MenoFriend®

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MenoFriend® is an award-winning, natural formula of clinically tested phytoestrogens, botanicals and minerals to relieve common symptoms of peri-menopause and menopause, including brain fog, hot flushes, night sweats, mood swings, poor sleep, fatigue, weight gain and joint aches. 88% of women who take MenoFriend® enjoy relief from symptoms.

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • Natural Menopause Relief: MenoFriend® offers a natural and clinically tested formula designed to relieve common symptoms of peri-menopause and menopause. From brain fog to joint aches, it targets a range of issues, providing a holistic solution to help you regain control over your well-being during this phase of life.
  • Versatile Symptom Relief: MenoFriend® stands out as a versatile supplement that addresses over 20 menopausal symptoms. Whether it's hot flushes, mood swings, poor sleep, or fatigue, the supplement aims to provide comprehensive relief.
  • Natural Alternative or Complement to HRT: MenoFriend® is not only a natural alternative to Hormone Replacement Therapy (HRT) but can also be taken alongside HRT for enhanced symptom relief. This flexibility allows women to choose a natural route to overcome menopausal symptoms.

Why we love it:

  • Plant-Powered Formula: MenoFriend® impresses with its unique plant-based formula, featuring clinically tested botanicals, minerals, and phytoestrogens. The inclusion of well-researched ingredients showcases a commitment to harnessing the power of nature for menopausal symptom relief.
  • Clinical Validation and High Efficacy: The fact that 88% of women report relief from symptoms is a testament to the supplement's efficacy. Clinical trials and research on individual ingredients, such as Red Clover for reducing hot flushes and Sage Extract for alleviating night sweats, provide a solid foundation for the supplement's effectiveness.
  • Inclusive and Holistic Approach: MenoFriend® doesn't just target one or two symptoms; it takes a comprehensive approach to menopausal health. By naturally regulating hormonal balance through a blend of 19 ingredients, it aims to alleviate symptoms and support women throughout different stages of menopause.

What is it (and why):

  • Holistic Hormonal Regulation: MenoFriend® contains a carefully crafted blend of 19 ingredients, including botanicals, non-soy phytoestrogens, and Vitamin B6. This combination is designed to naturally regulate hormones during menopause, addressing the short-term imbalances that lead to symptoms. .

Key Ingredients and Their Roles:

  • Red Clover Extract: A source of isoflavones, it mimics estrogen and has been extensively researched for reducing the frequency of hot flushes during menopause without the side effects of conventional treatments like HRT.
  • Wild Yam Root: Rich in 'diosgenin,' a phytoestrogenic compound, it aids in a calm and comfortable transition through menopause, especially when combined with other botanicals like Dong Quai.
  • Sage Extract: Abundant in polyphenols, particularly 'rosmarinic acid,' it has shown to alleviate hot flushes and night sweats, contributing to improved menopausal symptoms.
how to use


  • MenoFriend® should be taken for a minimum of 60 days to give time for your body to adapt, and can be taken over the long term.
  • Take two capsules each day, together or separately, in the morning, daytime or evening. MenoFriend® is most commonly taken in the evening for best results.


Food supplements should not be used as a substitute for a varied balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, have any existing health conditions, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur.

INGREDIENTS: Wild Yam extract, Organic Dandelion Root powder, Mung Bean powder, Sage Leaf extract, Dong Quai Root powder, Red Clover extract, Hops extract, Maca Root extract, Niacin (Nicotinamide), Selenium (L-Selenomethionine), Magnesium Citrate, Calcium Citrate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K2 (MK-7), Kelp extract, Vitamin B5 (Pantothenic Acid, Calcium Salt), Vitamin D3 (Cholecalciferol), Vitamin B2 (Riboflavin), Vitamin B12 (Methylcobalamin), Capsule Shell (Hydroxypropyl Methylcellulose).

FREE FROM: Added Sugar, Starch, Sweeteners, Gluten, Wheat, Soya, Lactose, Dairy, Artificial Flavours, Colours and Preservatives.

  • Vegan
  • Vegetarian
  • Allergen-free
  • Additives-free
  • Gluten-free
  • Dairy-free
  • Lactose-free
  • Non-GMO
  • Halal
  • Kosher
  • Easy to swallow
  • Kind on stomach
DR VEGAN MenoFriend®
DR VEGAN MenoFriend®
DR VEGAN MenoFriend®
DR VEGAN MenoFriend®
DR VEGAN MenoFriend®
DR VEGAN MenoFriend®
  • Relieves brain fog, mood swings, hot flushes, poor sleep and fatigue

  • Regulates hormones - enhances sleep, energy and cognitive performance

  • Relieves menopause discomfort and supports bones and joints

  • Can also be taken with HRT

I have finished one month's supply. I no longer have night sweats or hot flushes in the day, my period is lighter and not cramping, and I am normally doubled up in pain and heavy; amazing so far!


I have definitely seen an improvement in my mood, sleep and night sweats! I do take HRT too which I’ve been taking for a year but the improvements I have seen with menofriend have for me personally been far more noticeable. I have now subscribed after a month of using them (2 capsules before bed) 👍


This product really does work. It has completely eased my bloated stomach and I feel normal again.


I’ve been taking these for 5 weeks now and they have really helped with my peri-menopausal symptoms, such as flushes, aching muscles, brain fog and tingling in arms and legs. Can’t recommend enough.


I love it, in just a few days I started to feel the benefits. I’ve now been on them for 4 weeks and feel like “the old me” is back. The brain fog, anxiety, night sweats have all gone. I feel so much happier and I’m not aching as much either. Thank you MenoFriend for giving me, me back 😁


Frequently asked


Yes. While MenoFriend® is a natural supplement to relieve symptoms of menopause, it can also be taken alongside HRT to relieve symptoms of menopause where HRT doesn't and is commonly done so. This includes HRT medications, patches or gels.


Did you know less than 20% of menopausal women in the UK take HRT? The majority want to find a natural solution to managing their hormones during this natural phase of life, however, there are other reasons, including the effectiveness of HRT, not being able to take HRT due to having had cancer and other reasons.


Yes. Your diet, the foods you reach for and those you avoid can make a huge difference in helping your body overcome symptoms of menopause. Investing in your gut microbiome which in turn helps manage your hormones, and exercise, are also vitally important.


DR VEGAN do not advise customers if they can take MenoFriend® if they or a relative have had breast cancer - the advice should always be from the individual’s consultant, GP or specialist healthcare practitioner. This is because the causes and types of cancer vary enormously.

Many people do take MenoFriend® on the advice of their consultant or healthcare practitioner if they have had breast cancer because MenoFriend® is safe for their type of cancer.

The most common reason women can't take MenoFriend® is if they have had oestrogen-sensitive cancer because MenoFriend® contains phytoestrogens (plant-based oestrogens) which help naturally regulate hormones. As above, whether you can or can’t take MenoFriend® (or any other supplement or medication) having had breast cancer should always be on the advice of your healthcare practitioner or GP, and this is also the case if you have an existing medical condition, if you’re under medical supervision or if you’re taking prescribed medication.


MenoFriend® is suitable and effective for relieving symptoms of menopause after a hysterectomy. A full hysterectomy would cause you to go into surgical menopause immediately due to the removal of your ovaries. Your ovaries are responsible for producing oestrogen and progesterone. If you still retain your ovaries, you will experience menopause as normal. 


Weight gain is a common symptom of menopause, and can be caused by hormone changes as well as the natural decrease in muscle mass and lifestyle changes. Research of over 1,000 women going through menopause showed 65% experienced weight gain, and research of over 700 women who take MenoFriend® showed 'weight gain' is one of the most common symptoms MenoFriend® provides relief from.

MenoFriend® helps relieve weight gain related to hormone fluctuations through its unique plant-based formula that helps regulate hormone fluctuations, in turn helping relieve weight caused by these fluctuations.


Research shows that the majority of people who take MenoFriend® begin to enjoy relief from symptoms within 4 weeks. However, when taking MenoFriend®, you will continue to feel improvement in symptoms over future weeks and months as your hormones and body continue to adapt. For up to 30% of people who take MenoFriend®, it can be 5-8 weeks before they begin to enjoy relief from symptoms.

The time it takes to enjoy relief from symptoms varies by individual due to many factors including the stage of menopause, age, weight, diet and the foods you eat, lifestyle, exercise and other factors.


MenoFriend®is formulated to relieve symptoms so you can thrive through peri-menopause, menopause and post-menopause. MenoFriend®is safe to take for as long as necessary and it is helping you thrive, and for as long as you are experiencing symptoms of peri-menopause, menopause and post-menopause.


MenoFriend® can be taken at any time of the day. The most common time to take MenoFriend® is in the evenings. However, you can take your two MenoFriend® capsules together or separately, in the mornings, daytime or evening. It is a case of learning and adapting to what works best for you and your body.

To enjoy the benefits of MenoFriend® and relief from symptoms, it's important to take two capsules consistently each day.



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