Updated by femme: This archive previously discussed the TwoPlus Fertility Sperm Guide. The product is no longer available at femme, and the article has been updated to remove legacy performance claims and focus on current trying-to-conceive guidance.
Does lubricant matter when trying to conceive?
Many couples use lubricant while trying to conceive, but not every personal lubricant is designed with sperm compatibility in mind. Some traditional lubricants can reduce sperm motility in laboratory testing, which is why products specifically described as sperm-safe or fertility-friendly lubricants are formulated differently.
If you use a lubricant during your fertile window, look for a product that clearly states that it is designed for couples trying to conceive and follow the manufacturer's directions. A fertility-friendly lubricant does not increase fertility on its own and it should not be treated as a fertility treatment.
How else can you support conception timing?
Understanding when ovulation is likely to happen can help you time sex during the fertile window. Depending on what works for you, this may include tracking cycle changes, using ovulation tests, or monitoring basal body temperature with a wearable tracker.
For wider TTC support, browse the femme Fertility & Pre-Conception Support collection, which brings together fertility supplements, testing options and cycle-tracking tools for women and men.
When should you speak to a healthcare professional?
NHS guidance recommends speaking to a GP if you have been trying to get pregnant for more than one year without success. If you are a woman aged 36 or over, have another reason to be concerned about fertility, or take regular medicines, it can be sensible to seek advice sooner. Fertility concerns can affect either partner, so assessment may involve both people.
What next?
If you're trying to conceive, choosing TTC products is only one part of the picture. The femme Fertility & Pre-Conception Support collection brings together current products across fertility nutrition, testing and cycle tracking.
If you're looking for products currently available at femme, you can compare ovulation & fertility tests or browse wider fertility & pre-conception support.
