Our Blog
Acupuncture for Fertility: Does It Work? Evidence & IVF Context
Acupuncture for fertility explained: does it improve conception or IVF outcomes, what NHS guidance says, and where acupuncture may fit as complementary wellbeing support.
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Why Health Trackers Are Not Just Another Stressor in Life
Can fertility tracking reduce rather than add to stress? Learn how Tempdrop collects overnight BBT, what temperature can confirm about ovulation, and how to use cycle data without chasing a perfect chart.
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Adenomyosis Symptoms, Adenomyosis Belly & Endometriosis Differences
Adenomyosis symptoms explained, including adenomyosis belly, bloating, pelvic pain and heavy periods, plus how adenomyosis differs from endometriosis and the NHS treatment options available.
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Accelerate Action: Amplifying Women's Voices for Change
Rebecca reflects on femme’s Accelerate Action campaign and the voices of nine women discussing women’s health, workplace barriers, confidence, equality and the power of community-led change.
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The Truth About Period Products: What Are The Alternatives?
Period products explained without the scare stories: tampon safety and UK regulation, what research on trace metals does and does not show, and how organic tampons, reusable pads, period pants and menstrual cups compare.
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How to Improve Sleep Quality Throughout your Cycle
How does your menstrual cycle affect sleep? Learn what research says about sleep before and during your period, why rigid 28-day phase advice can mislead, and practical ways to improve sleep through your cycle and perimenopause.
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hCG in Blood: How Pregnancy Testing Works & Why Blood Tests Are More Accurate
Learn how hCG pregnancy testing works, the difference between urine and blood pregnancy tests, and why blood tests can detect lower hCG levels earlier.
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Basal Body Temperature for Ovulation: Is BBT an Ovulation Predictor?
Basal body temperature and ovulation explained: why BBT is better for confirming ovulation retrospectively than predicting it, how to track a temperature shift and where Tempdrop fits.
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Why Do We Crave Pizza During Our Period? Here's the Science Behind It
Why am I craving pizza before or during my period? Learn what period cravings may mean, why cheese and carbs can appeal, and whether you can eat pizza on your period.
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In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
