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Vitl Menopause Support

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Daily capsules formulated with key nutrients to help you feel more comfortable throughout your menopause.

Quantity: 30 vegan capsules

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • Addresses menopausal symptoms, particularly hot flushes, through soy isoflavones with oestrogen-mimicking properties.
  • Recognises soy isoflavones as a menopausal super-hero, aiding in improving mood, reducing fatigue, and managing hot flushes during menopause.
  • Calcium and vitamin D work together to protect against bone loss, addressing a common concern during menopause.

Why we love it:

  • We appreciate the targeted approach in addressing menopausal symptoms, offering relief from hot flushes and supporting psychological wellbeing.
  • Values the focus on bone health with the combination of calcium and vitamin D, showcasing a commitment to menopausal care.
  • Love the incorporation of vitamin C for collagen support, acknowledging its role in countering the natural decline in collagen production during menopause

What's inside (and why):

  • Soy Isoflavones acts as a menopause super-hero with oestrogen-mimicking properties aiding in managing mood, fatigue and hot flushes during menopause.
  • Folate contributes to normal psychological function, providing support for emotional and mental aspects during menopause.
  • Calcium and Vitamin D work together to protect against bone loss, addressing bone health concerns associated with menopause.
how to use


Suitable for adults only. Take 1 capsule daily with food, preferably in the morning. Do not exceed recommended daily intake.

You can find the best before end date of the supplements on the back of the blister strips or tins.



Calcium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose),SoyaExtract (40% Isoflavones) (Soy), Nu-Mag Rice Concentrate (Organic Rice extract, Organic Rice Hulls, Organic Gum Arabic, Organic Sunflower Oil), Calcium D-Pantothenate (B5), Cholecalciferol from Lichen (D3), Pyridoxal-5-Phosphate (B6), Chromium Picolinate, L-5-Methyltetrahydrofolate (B9), Methylcobalamin (B12)

Vitl Menopause Support
Vitl Menopause Support
Vitl Menopause Support
Vitl Menopause Support
Vitl Menopause Support
  • Balances hormones

  • Mood boosting

  • Protects bones

I love these tailor made vitamins they really help. I'm now trying menopause pack cant wait to get it. Its a blister pack so easy to use.

Stacey Odonnell

I would definitely recommend to others looking for supplements that suit them. Especially pleased they are vegan friendly and not full of bulking agents unlike other well known brands!

Hayley T.

Very reliable and always love receiving my supplements from Vitl. Highly recommend to anyone who is interested in their health and well-being.

George G

Vitl are the only vitamin company that I use as I trust them to provide safe and effective supplements to suit my specific needs.

Stephanie P.

Frequently asked

What are Vitl vitamins made of?

With Vitl's wide range of vitamin supplements, they have power to enhance their nutritional offering by combining the high-dose of traditional bioavailable vitamins and minerals from natural base ingredients (concentrated in the lab) with food-state natural supplements that contain a matrix of complex nutrients including antioxidants, adaptogenic herbs and plant extracts. Their Pregnancy supplements are food state and all Vitl products are also 100% free from additives and potentially harmful fillers and bulking agents which can block absorption of key nutrients.

Are your vitamins GMO? Do they contain any fillers or bulking agents?

All of Vitls products are non-GMO and 100% free from harmful fillers and bulking agents, additives, artificial colours and gluten.

Are your vitamins vegan and vegetarian?

Yes. All of Vitl's non personalised products are vegan. You'll just need to mention that in the consultation when you're asked about your dietary requirements.

Are Vitl vitamins soy, nut, dairy free as well as gluten free as well?

Vitl vitamins are free from gluten, dairy, and nuts.

Can I take Vitl vitamins with medication?

This depends on the medication you are taking. Most vitamins and minerals will not cause any issues but please consult your GP before taking Vitl's supplements if you are on medication.

Am I able to take expired supplements?

Vitl wouldn't recommend taking supplements that are past their best before date as, after this date, the active ingredients might be less effective. You can find the best before end date of the supplements on the back of the blister strips or tins.

Why can't I just get nutrients from food?

Whilst Vitl agree that a balanced diet is the most important thing, they understand that can be quite hard to achieve all of the time. Soil degradation, stress, and other factors beyond their control mean the majority of us are deficient in many key nutrients.

Is it necessary to supplement with vitamin D if I have a healthy diet?

Even with a healthy diet, it's unlikely that you will be getting enough of the vitamin D3 as the only source of this is direct sunlight. Sadly, we don't get much sun in the UK (especially in the winter months) and we are spending increasing amounts of time indoors. During the winter, an estimated 60-90% of us experience low vitamin D levels, which is why Public Health England recommends that everyone over the age of 1 supplements with vitamin D.

When/how should I take my Vitl vitamins?

It's completely up to you! That said, Vitl would recommend taking it earlier in the day and with a meal to help the absorption of the vitamins and minerals. Avoid taking with caffeine as this can prevent absorption and increase excretion.

How long do I need to take my supplements before I will feel effects/see results?

Vitamin and mineral supplements are not medications, and therefore not designed to cure any illnesses. However, if you are currently deficient in a particular nutrient, then it's likely you'll notice a difference very early on. Customers who have reported clearer skin, better energy levels, and/or less hay fever within a matter of weeks.

Where should I store my vitamins?

Wherever suits you best! On your desk, in the kitchen, on your bedside table, in the bathroom… but just as long as they are kept out of direct sunlight.

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