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Vitl Pregnancy & Breastfeeding

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Pregnapack™ contains 30 capsules formulated with key nutrients to support your pregnancy & give your baby the best start.

Quantity: 30 vegan capsules

*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use*


Why you need it:

  • Provides the recommended daily dose of high-strength folic acid to help prevent birth defects, specifically neural tube defects.
  • Includes components like high-strength folate to aid maternal tissue growth, reducing the risk of preterm birth, low birth weight, and developmental birth defects.
  • Acknowledges the importance of postpartum nutritional support by including elements that assist in breastfeeding and promote overall maternal recovery.

Why we love it:

  • We appreciate the use of high-strength folate for birth defect prevention, showcasing a commitment to comprehensive care during pregnancy.
  • The attention to supporting breastfeeding, addressing the nutritional needs of both the mother and the newborn after birth.
  • It acknowledges the role of iron in ensuring adequate oxygen supply, emphasising its importance for foetal and placental growth.

What's inside (and why):

  • High-strength folate aids in preventing neural tube defects in the foetus and supports maternal tissue growth.
  • Iron is essential for increased blood volumes, supporting foetal and placental growth, and preventing maternal anaemia during pregnancy.
  • Vitamin D is included to prevent complications like preeclampsia, low birth weight, and bone fragility in newborns.
how to use


Suitable for adults. Take 1 capsule daily with food, preferably in the morning. Do not exceed recommended daily intake.

You can find the best before end date of the supplements on the back of the blister strips or tins.



Magnesium Citrate, Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (C), Ferrous Bisglycinate, Zinc Citrate, Nicotinamide (B3), Vitamin E (as D-Alpha Tocopherol), Beta Carotene, Calcium D-Pantothenate (B5), Selenomethionine, Pyridoxal-5-Phosphate (B6), Cholecalciferol from Lichen (D3), Riboflavin (B2), Thiamine Hydrochloride (B1), L-5-Methyltetrahydrofolate (B9), Potassium Iodide, D-Biotin, Methylcobalamin (B12)

Vitl Pregnancy & Breastfeeding
Vitl Pregnancy & Breastfeeding
Vitl Pregnancy & Breastfeeding
Vitl Pregnancy & Breastfeeding
Vitl Pregnancy & Breastfeeding
  • Foetal development

  • Pregnancy health

  • Postnatal care

I’ve been getting my supplements from Vitl for over a year now, starting with pre pregnancy, then pregnancy and now they’ve got me on the 3rd trimester pack. Each pack throughout has had all the required supplements based on pregnancy health advice and the people at Vitl are so incredibly helpful and supportive when switching and changing packs or asking for advice based on my changing circumstances. I will continue to use Vitl post pregnancy and could not recommend them highly enough.


I would definitely recommend to others looking for supplements that suit them. Especially pleased they are vegan friendly and not full of bulking agents unlike other well known brands!

Hayley T.

Very reliable and always love receiving my personalised supplements from Vitl. Highly recommend to anyone who is interested in their health and well-being.

George G.

Vitl are the only vitamin company that I use as I trust them to provide safe and effective supplements to suit my specific needs.

Stephanie P.

Frequently asked

What are Vitl vitamins made of?

With Vitl's wide range of vitamin supplements, they have power to enhance our nutritional offering by combining the high-dose of traditional bioavailable vitamins and minerals from natural base ingredients (concentrated in the lab) with food-state natural supplements that contain a matrix of complex nutrients including antioxidants, adaptogenic herbs and plant extracts. Their Pregnancy supplements are food state and all Vitl products are also 100% free from additives and potentially harmful fillers and bulking agents which can block absorption of key nutrients.

Are your vitamins GMO? Do they contain any fillers or bulking agents?

All of Vitl's products are non-GMO and 100% free from harmful fillers and bulking agents, additives, artificial colours and gluten.

Are your vitamins vegan and vegetarian?

Yes. All of Vitl's non personalised products are vegan.

Are Vitl vitamins soy, nut, dairy free as well as gluten free as well?

Vitl vitamins are free from gluten, dairy, and nuts. .

Can I take Vitl vitamins with medication?

This depends on the medication you are taking. Most vitamins and minerals will not cause any issues but please consult your GP before taking Vitl's supplements if you are on medication.

Am I able to take expired supplements?

Vitl wouldn't recommend taking supplements that are past their best before date as, after this date, the active ingredients might be less effective. You can find the best before end date of the supplements on the back of the blister strips or tins.

Why can't I just get nutrients from food?

Whilst Vitl agree that a balanced diet is the most important thing, they understand that can be quite hard to achieve all of the time. Soil degradation, stress, and other factors beyond their control mean the majority of us are deficient in many key nutrients.

Is it necessary to supplement with vitamin D if I have a healthy diet?

Even with a healthy diet, it's unlikely that you will be getting enough of the vitamin D3 as the only source of this is direct sunlight. Sadly, we don't get much sun in the UK (especially in the winter months) and we are spending increasing amounts of time indoors. During the winter, an estimated 60-90% of us experience low vitamin D levels, which is why Public Health England recommends that everyone over the age of 1 supplements with vitamin D.

When/how should I take my Vitl vitamins?

It's completely up to you! That said, VIitl would recommend taking it earlier in the day and with a meal to help the absorption of the vitamins and minerals. Avoid taking with caffeine as this can prevent absorption and increase excretion.

How long do I need to take my supplements before I will feel effects/see results?

Vitamin and mineral supplements are not medications, and therefore not designed to cure any illnesses. However, if you are currently deficient in a particular nutrient, then it's likely you'll notice a difference very early on. Customers who have reported clearer skin, better energy levels, and/or less hay fever within a matter of weeks.

Where should I store my vitamins?

Wherever suits you best! On your desk, in the kitchen, on your bedside table, in the bathroom… but just as long as they are kept out of direct sunlight.

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