Our Blog

September 3, 2026

PCOS Is Now PMOS: What It Means & How to Support It

PCOS is now PMOS: what the newer terminology means, why metabolic health is part of the conversation, and evidence-led ways to support symptoms, fertility and long-term health.

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We Asked ChatGPT How to Manage PCOS Naturally — Here’s What It Said

August 11, 2025

How to Manage PCOS Naturally: We Fact-Checked ChatGPT's Advice

How to manage PCOS naturally without overclaiming: we fact-check advice on diet, exercise, sleep, stress, cycle tracking and inositol, and explain where medical care still matters.

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August 11, 2025

PCOS, Nutrition & Fertility with Kirsten Oddy

PCOS nutrition and fertility: practical guidance on food, movement and lifestyle when trying to conceive, with nutritionist Kirsten Oddy and no restrictive PCOS diet rules.

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August 11, 2025

BBT & Cycle Tracking for PCOS and Endometriosis

BBT and cycle tracking for PCOS and endometriosis: learn how to track ovulation with irregular cycles, what basal body temperature can show and how symptom records can support medical appointments.

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"femme is redefining the fertility journey -offering not just products, but a complete ecosystem of support, education, and empowerment. It's a one-stop shop for anyone looking to navigate their path to parenthood with confidence and ease."

"femme is revolutionising the fertility space with its holistic approach - combining products, education, and support to empower individuals at every stage of their journey."

"Finally, a brand that puts choice and care at the heart of fertility. femme makes navigating this complex journey feel accessible, supportive, and even uplifting."

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Simplify Your Fertility Tracking with Tempdrop

Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.

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