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30 capsules - 10 days supply
Targeted intimate-health support with medicinal mushroom extracts, Lactobacillus, vitamins and minerals to support immunity and healthy mucous membranes.
Hifas da Terra Papilozumib is a targeted intimate-health supplement combining premium extracts of Reishi, Lion's Mane and Cordyceps with Lactobacillus cultures, vitamins A, C, D3 and E, zinc and selenium. The formula is designed to provide nutritional support for the immune system, mucous membranes and intimate microbiome, making it particularly relevant for people looking to support their body's natural defences following an HPV-positive result.
Vitamins A, C and D, zinc and selenium support normal immune function, while vitamin A also contributes to the maintenance of normal mucous membranes. Zinc, selenium and vitamins C and E provide antioxidant protection for cells, while the inclusion of Lactobacillus cultures complements a formula developed with vaginal and intimate wellbeing in mind. The mushroom extracts are produced using Hifas da Terra's concentrated extraction processes and the finished product is vegan, gluten-free and free from listed allergens.
Important: Papilozumib is a food supplement and is not a treatment or cure for HPV. The NHS states that there is currently no treatment that eliminates HPV itself and most infections are cleared naturally by the body. Papilozumib should not replace cervical screening, follow-up appointments or medical treatment recommended after an HPV-positive result. Not recommended during pregnancy or breastfeeding. Consult your GP or specialist before use if you have a medical condition or take medication; femme Health also recommends consulting your fertility clinic if you are taking prescribed fertility medication.
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In this founder-led article, Deborah Brock shares the deeply personal fertility journey that led to the creation of Nua Fertility. Reflecting on years of infertility, male factor diagnosis, and emotional strain, she explains how shifting to a holistic, whole-body approach transformed their experience. The article explores emerging research on the microbiome and its role in both female and male fertility, highlighting why gut, vaginal, and reproductive health are often overlooked in conventional care. It also introduces Nua Fertility’s mission to provide education, microbiome-focused support, and compassionate resources for people navigating fertility challenges. At its core, this piece invites readers to rethink fertility — not as a single diagnosis or fix, but as a complex system that deserves understanding, shared responsibility, and care.
Learn moreKnow Your Normal - Breaking the Silence on Women's Intimate Health Title: Know Your Normal - Breaking the Silence on Women's Intimate Health Host: Stef Meachin Guest: Dr Shirin Lakhani, GP, cosmetic doctor & founder of Elite Aesthetics Length: ~24 minutes In this powerful and eye-opening episode of Know Your Flow, Stef Meachin sits down with Dr Shirin Lakhani to explore the stigma and silence surrounding women’s intimate health. Together, they unpack why so many women suffer quietly with issues like dryness, discomfort, and conditions such as Lichen Sclerosus - and how open, informed conversations can change everything. Dr Shirin shares her experience as both a GP and women’s health advocate, explaining how innovative treatments such as Morpheus8V and the O-Shot are transforming care and confidence. This honest conversation reminds us that empowerment comes from knowledge, community, and the courage to know your normal. “So many women think pain or dryness is something they just have to live with — but that’s not true, and it’s not normal.” Dr Shirin Lakhani In This Episode, We Discuss: 💬 Why intimate health is still surrounded by stigma — and how to start the conversation 🌸 Understanding “knowing your normal” and recognising when something isn’t right 🩺 How emerging treatments like Morpheus8V and the O-Shot are supporting women’s wellbeing 💪 The importance of self-advocacy and building confidence in your body ❤️🔥 How openness and science can replace silence and shame “When women start talking openly, it shifts the whole conversation from embarrassment to empowerment.” Stef Meachin Episode Takeaways Pain, dryness, or discomfort are common, but not normal and shouldn't be endured in silence. Awareness is a form of self-care and early intervention. Modern Treatments Are Transforming Women's Intimate Health. You are the authority on your own body - and your concerns deserve to be heard. Conversation is a catalyst for culture change. “Science and support should go hand in hand — because every woman deserves to feel comfortable and confident in her body.” Dr Shirin Lakhani Timestamps 00:00 – IntroductionStef introduces Dr Shirin Lakhani and opens the discussion on why intimate health still carries so much stigma. 04:15 – Why Women Suffer in SilenceDr Shirin shares the cultural and emotional reasons women often avoid seeking help for intimate concerns. 09:40 – Knowing Your NormalThe pair discuss what “knowing your normal” really means and why early awareness is key to long-term health. 14:30 – Innovative TreatmentsDr Shirin explains how technologies like Morpheus8V and the O-Shot are changing the landscape of women’s intimate care. 20:45 – Empowerment Through AwarenessA conversation on how education, openness, and empathy can transform women’s experiences and confidence. 26:00 – Final ThoughtsDr Shirin encourages women to speak up, seek help, and take ownership of their wellbeing. Listen & Subscribe Listen to Know Your Flow by femme on Spotify, Apple Podcasts, or wherever you get your podcasts — and don’t forget to subscribe to catch the next episode in Season 3.
Learn moreWhen you’re trying to conceive, choosing a fertility supplement can feel a bit like online dating; lots of promising profiles, plenty of attractive qualities, but which one is truly “the one” for you? To help cut through the noise, we’ve compared four popular choices; Proceive Max Women, Artah Enhanced Fertility, Proceive Women, and Ovum (Time to Conceive) so you can see how they stack up in terms of ingredients, focus, and best-fit scenarios. Let femme help you to choose the best fertility supplement; we're here to make you feel supported and empowered on your fertility journey. Proceive Max Women: The All-Rounder for Maximum Support If you’re over 35, have been trying for at least 12 months, or simply want the most comprehensive formula on the shelf right now, Proceive Max is like the deluxe, fully-loaded fertility supplement model. What’s inside: A broad amino acid profile (L-Arginine, L-Carnitine, L-Citrulline, L-Glutamine and more) High antioxidant support (CoQ10 70 mg, Vitamin C 400 mg, Vitamin E 200 mg) Methylated folate for optimal supplement absorption A generous spread of minerals (Zinc, Selenium, Magnesium, Calcium, Iron) Why choose it: Best suited for women 35+ or those who’ve been trying to conceive for more than a year Offers the widest nutrient coverage, including lesser-seen amino acids that can support egg quality and hormonal balance Ideal if you prefer a one-and-done fertility supplement sachet rather than multiple pills Artah Enhanced Fertility: The Nutrient Powerhouse with a Wellness Edge Artah’s Enhanced Fertility feels like the “nutritionist-approved” fertility supplement choice, with not just the standard fertility nutrients, but also a whole squad of plant compounds and eye-health carotenoids (hello lutein and zeaxanthin). What’s inside: Choline for cell membrane and brain development support CoQ10 and Alpha Lipoic Acid for mitochondrial and egg health A broad vitamin/mineral base including Vitamin K2, Magnesium, Iodine, and Methylated B vitamins Antioxidants like lutein and zeaxanthin, which may also protect reproductive cells from oxidative stress Why choose it: Great if you’re looking for a fertility supplement that doubles as a comprehensive wellness multi-vitamin Perfect for those who like the idea of additional phytonutrients alongside fertility supplement basics Good choice if you want long-term nutrient coverage from preconception through early pregnancy Proceive Women: The Balanced Starter for Under-35s Think of Proceive Women as Proceive Max’s younger and more relaxed sister; a little lighter on the extra ingredients, but still well-equipped to support fertility and conception for those who don’t need the “max” fertility supplement approach. What’s inside: Core amino acids like L-Arginine and L-Carnitine (lower doses than Max) CoQ10 at a moderate 25 mg Methylated folate, iron, zinc, selenium, and a range of B-vitamins Balanced antioxidant and mineral profile Why choose it: The best fertility supplement for women under 35 with no known fertility concerns Ideal if you want targeted fertility nutrition without going overboard A more budget-friendly fertility supplement option while still covering all key fertility nutrients Ovum (Time to Conceive): The Antioxidant Heavy-Hitter If your fertility focus is all about egg quality, Ovum is the fertility supplement equivalent of a targeted treatment plan. It’s antioxidant-rich, with particular emphasis and research on mitochondrial health and protecting egg cells from oxidative damage. What’s inside: CoQ10 at an impressive 200 mg — one of the highest doses available on the market Alpha Lipoic Acid (600 mg) and N-Acetyl Cysteine (600 mg) for cellular protection Methylated folate, Vitamin C, Vitamin E, zinc, selenium, and other essential fertility nutrients Why choose it: Ideal fertility supplement if you want maximum antioxidant support for egg health Particularly relevant for women over 35, those with a known diminished ovarian reserve, or where oxidative stress is a concern (e.g. certain fertility conditions) A strong choice if you’re already taking a general multivitamin and just want a fertility-focused antioxidant boost How to Choose Between Them Your choice of fertility supplement will come down to your age, fertility history, and personal priorities: 35 or older / TTC for 12+ months: Proceive Max or Ovum are your strongest contenders Looking for a whole-body wellness formula: Artah Enhanced Fertility Under 35 with no known issues: Proceive Women Focused purely on egg quality: Ovum It's important to remember that most fertility supplements offer the building blocks you need for conception and pregnancy; but there are some key differences which mean a particular fertility supplement might work better for your specific fertility journey. Final word on Choosing a Fertility Supplement: Supplements aren’t magic bullets, but the right formulation can help ensure your body has everything it needs to support conception. Whichever fertility supplement you choose, pair it with a balanced diet, good sleep, regular movement, and stress management — because no capsule can replace a healthy lifestyle. Laura Cartwright Laura Cartwright is one of the founders of femme health. Having worked in the diagnostics industry for over 15 years, Laura is passionate about improving women's health, to create an equitable and forward-thinking landscape which proactively supports health outcomes.
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