Feeling caught short more than you'd like, or planning your day around the nearest loo? Jude CoreCTRL™ might be exactly what you're looking for. This science-backed bladder health supplement nourishes the muscles, nerves and tissues your bladder relies on, so you can feel more settled, more confident, and back in control.
Supports muscle strength & endurance
Strengthens the brain-bladder connection
Antioxidant cell defence
Boosts connective tissue strength
Fuels collagen formation
Just 2 capsules a day
*femme do not endorse products, nor do we confirm their effectiveness; instead we recommend that you always seek advice from your GP (and your fertility clinic, especially if you are taking prescribed fertility medication) before product use.
Buy 3 for 15% off
Mix and match any 3 eligible products and save 15%.
Buy any 3 eligible products and save 15% on your one-time purchase. Subscribing? Your 15% saving is already included.
This product
Description
Jude CoreCTRL™ is an expert-formulated daily supplement designed to support bladder comfort, control and confidence, particularly for women experiencing changes around midlife and menopause. Its updated formula combines concentrated pumpkin seed extract and soy germ extract with Bifidobacterium lactis, sage, rosemary, zinc and vitamins B3, B6 and D3 to support the muscles, tissues and nerve pathways involved in healthy bladder function.
Rather than focusing on one aspect of bladder health, CoreCTRL™ takes a more complete approach. Vitamin D supports normal muscle function, while vitamins B6 and B3 contribute to normal nervous system function, helping support communication between the brain and bladder. Zinc supports normal protein synthesis and protection from oxidative stress, while Jude uses concentrated pumpkin seed, soy germ, sage and rosemary to provide additional nutritional support for bladder tissue, flexibility and everyday comfort. Jude reports that 82% of women feel a difference within 12 weeks, making consistency an important part of the routine. For related muscle-focused support, see Jude PelviTONE Pelvic Floor Strength Supplement.
CoreCTRL™ is vegan, gluten-free and designed for adults aged 18+. Contains soy and is not suitable for anyone with a soy allergy or intolerance. If you have a medical condition, take medication or have concerns about changes in urinary frequency or bladder function, speak to a healthcare professional. femme Health also recommends consulting your GP and fertility clinic before product use, particularly if you are taking prescribed fertility medication. Explore the wider Jude range and bladder and intimate health collection.
What's inside
1 x Jude CoreCTRL™, 60 capsules.
15 x Pumpkin Seed Extract Booster capsules for use during the first two weeks.
Take 2 CoreCTRL™ capsules daily with food, ideally at approximately the same time each day. Jude recommends taking both in the morning to make them easier to incorporate into your routine.
For the first two weeks, take 1 additional Pumpkin Seed Extract Booster capsule daily alongside your two CoreCTRL™ capsules. After the initial two weeks, continue with two CoreCTRL™ capsules per day.
Consistency is important, with Jude reporting that more than 80% of women feel a difference after approximately three months.
Deliveries & Returns
Delivery
All orders are processed within 2 business days.
Free standard delivery on orders over £40.
Orders to Ireland are shipped via UPS and typically arrive within 3–5 working days.
Please note: While we make the necessary updates to comply with new EU packaging regulations, some products are temporarily unavailable for delivery to the Republic of Ireland. Tempdrop products are unaffected and can still be delivered as normal. We apologise for any inconvenience caused.
Returns
Tempdrop is classified as a medical device and cannot be returned or exchanged once opened. Please check sizing carefully before placing your order. This does not affect your statutory rights if the product is faulty.
Unopened items can be returned within 30 days of delivery with valid proof of purchase.
HIFAS Intima Vaginal Prebiotic and Probiotic
£35.00
Low stock
0
HIFAS Intima Gel Vaginal Moisturiser
£20.00
In stock
0
Spread the cost with
Select a payment option to view the instalment breakdown.
Pay in 3 with Klarna
Split your purchase into 3 interest-free payments.
Payment scheduleAmount
1First payment£0.00
2Second payment£0.00
3Final payment£0.00
Total£0.00
Interest-free. Your exact payment schedule and eligibility are confirmed by Klarna at checkout. Terms apply.
Pay in 4 with Clearpay
Split your purchase into 4 interest-free payments.
Payment scheduleAmount
1First payment£0.00
2Second payment£0.00
3Third payment£0.00
4Final payment£0.00
Total£0.00
Interest-free. Your exact payment schedule and eligibility are confirmed by Clearpay at checkout. Terms apply.
Formula Highlights
Pumpkin Seed + Soy Germ
Concentrated pumpkin seed and soy germ extracts form the core of Jude’s daily bladder-support formula.
Nerve + Muscle Nutrients
Vitamins B3, B6 and D3 support normal nervous-system and muscle function.
2/day Simple Daily Routine
Sixty capsules provide a 30-day supply at the recommended two-capsule daily serving.
FAQs
Is CoreCTRL™ right for me?
Yes, if you want to feel more settled and confident in their bladder through the day. It’s designed to support everyday bladder comfort as part of a simple daily routine, particularly during times of hormonal change or when your bladder feels less predictable than it used to.
If you’re sensitive or allergic to soy, CoreCTRL™ won’t be the right fit for you, as it contains soy germ extract.
How many capsules are in a pack?
Each pack contains 60 capsules, designed to last one month when taken as directed.
How do I take CoreCTRL™?
Take two capsules daily with food, ideally at the same time each day to keep things consistent.
For your first two weeks, add one Pumpkin Booster capsule per day alongside CoreCTRL. After that, continue with just the two CoreCTRL™ capsules as part of your regular routine.
What ingredients are in CoreCTRL™?
CoreCTRL™ is made with a targeted blend of ingredients chosen to support everyday bladder health, including: pumpkin seed extract, soy germ extract, sage and rosemary botanicals, a supportive probiotic strain and key vitamins and minerals. Each ingredient plays a role in supporting bladder comfort, tissue health and clear signalling as part of daily care.
Many women choose to take both Jude's CoreCTRL™ and Jude PelviTONE™, as they support different but connected systems. CoreCTRL™ focuses on bladder comfort, signalling and control. PelviTONE™ supports the muscles, connective tissues and nerve pathways that help hold and stabilise the pelvic organs. Together, they form a more complete approach to bladder and pelvic floor support.
Expert menopause wellness advice from Hifas da Terra's Katie O'Connell, covering perimenopause, nutrition, hormone-free support and vaginal dryness during menopause.
Introducing at home health testing at femme, with clinically meaningful tests for hormones, fertility, sexual health, intimate wellbeing and everyday wellness, all from the comfort of home.
Nutritional therapist Julie Gough shares practical menopause nutrition and lifestyle ideas, with evidence-based context on HRT, CBT and clinical support.
Jude CoreCTRL™ is an expert-formulated daily supplement designed to support bladder comfort, control and confidence, particularly for women experiencing changes around midlife and menopause. Its updated formula combines concentrated pumpkin seed extract and soy germ extract with Bifidobacterium lactis, sage, rosemary, zinc and vitamins B3, B6 and D3 to support the muscles, tissues and nerve pathways involved in healthy bladder function.
Rather than focusing on one aspect of bladder health, CoreCTRL™ takes a more complete approach. Vitamin D supports normal muscle function, while vitamins B6 and B3 contribute to normal nervous system function, helping support communication between the brain and bladder. Zinc supports normal protein synthesis and protection from oxidative stress, while Jude uses concentrated pumpkin seed, soy germ, sage and rosemary to provide additional nutritional support for bladder tissue, flexibility and everyday comfort. Jude reports that 82% of women feel a difference within 12 weeks, making consistency an important part of the routine. For related muscle-focused support, see Jude PelviTONE Pelvic Floor Strength Supplement.
CoreCTRL™ is vegan, gluten-free and designed for adults aged 18+. Contains soy and is not suitable for anyone with a soy allergy or intolerance. If you have a medical condition, take medication or have concerns about changes in urinary frequency or bladder function, speak to a healthcare professional. femme Health also recommends consulting your GP and fertility clinic before product use, particularly if you are taking prescribed fertility medication. Explore the wider Jude range and bladder and intimate health collection.
