Prolactin Test: What does it mean? September 11, 2023 Mira shared an insightful blog on prolactin that femme health loves! It covers prolactin's roles, how tests spot irregular levels affecting cycles and fertility. High levels could stem from...
Four Ways You Can Maximise Your Good Mood By Hacking Your Happiness Hormones September 11, 2023 Daye says unlocking your happy hormones is the key to enhancing mental health and positive emotions, as revealed in the latest blog. Serotonin, dopamine, oxytocin, and endorphins play a pivotal...
How to deal with period pain at work September 11, 2023 This blog sheds light on the often-overlooked challenges individuals face when dealing with severe period symptoms at the workplace. It vividly describes the physical and emotional toll of excruciating period...
Tens machines for period pain September 11, 2023 Daye's informative blog, crafted by Izzie for Daye, introduces an intriguing solution to menstrual cramps – the TENS machine. Addressing the ever-expanding landscape of period pain management, the article explores...
How hard is it to get pregnant? September 07, 2023 This blog takes a candid look at the reality of conceiving, debunking common misconceptions about fertility. Drawing from personal experiences, it addresses the emotional challenges many couples face on their...
What do estrogen levels do after ovulation if pregnant? September 07, 2023 Proov shared this thoughtful blog on the intricate coordination of reproductive hormones during the menstrual cycle. The article navigates the complexities of interpreting lab results, emphasising the dynamic nature of...
What Happens After Ovulation? 6 Signs Ovulation Is Over September 07, 2023 Dr. Amy Beckley introduces the significance of identifying the conclusion of ovulation for fertility tracking. The blog outlines methods to determine the end of ovulation, emphasising accurate timing for conception....
Chances of Getting Pregnant on Ovulation Day September 07, 2023 Dr. Amy Beckley, Founder of Proov test, underscores the importance of precise timing for conception, particularly on ovulation day. The blog stresses the brief window for fertilisation post-ovulation and advocates...
5 Healthy Benefits of Ashwagandha September 07, 2023 The blog highlights five key health benefits of Ashwagandha, an increasingly popular adaptogenic herb. It emphasizes the herb's ability to support adrenal glands, reducing stress and anxiety, and normalizing cortisol...
Vitamin D: How much is enough? September 07, 2023 This blog delves into the critical importance of Vitamin D for overall health, especially in a region like Northern Europe where sunlight alone may not suffice for its production. Highlighting...
The Importance of Supplements in the Modern Day Mono Diet September 07, 2023 Wild Nutrition shared this blog on the pitfalls of mono diets and the importance of consistent supplement intake. In this article, their Head of Nutrition, Lorna Driver-Davies, delves into the...
Endometriosis symptoms & how to speak to your doctor September 06, 2023 Lorna shared an insightful blog on navigating the journey to an endometriosis diagnosis that can be challenging, with an average wait time of 7.5 years. This blog aims to empower individuals...
