Our Blog
Navigating Menopause Naturally: An Interview with Nutritional Therapist Julie Gough
Nutritional therapist Julie Gough shares practical menopause nutrition and lifestyle ideas, with evidence-based context on HRT, CBT and clinical support.
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How to Manage PCOS Naturally: We Fact-Checked ChatGPT's Advice
How to manage PCOS naturally without overclaiming: we fact-check advice on diet, exercise, sleep, stress, cycle tracking and inositol, and explain where medical care still matters.
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The Complete Guide to BBT Tracking: Understanding Your Cycle Through Temperature
BBT tracking guide: what basal body temperature means, how BBT changes through the menstrual cycle and luteal phase, and when BBT may drop before a period if not pregnant.
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PCOS, Nutrition & Fertility with Kirsten Oddy
PCOS nutrition and fertility: practical guidance on food, movement and lifestyle when trying to conceive, with nutritionist Kirsten Oddy and no restrictive PCOS diet rules.
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BBT & Cycle Tracking for PCOS and Endometriosis
BBT and cycle tracking for PCOS and endometriosis: learn how to track ovulation with irregular cycles, what basal body temperature can show and how symptom records can support medical appointments.
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Tracking Your Cycle During Perimenopause with Tempdrop
Cycle tracking during perimenopause: learn how irregular periods can change BBT patterns, what Tempdrop can record overnight, and what tracking can and cannot tell you.
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Tempdrop for Trying to Conceive: BBT, Ovulation & Fertile Window
Tempdrop for trying to conceive: how overnight BBT tracking can support retrospective ovulation confirmation, fertile-window tracking and useful cycle records when TTC.
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Cycle Tracking After the Pill: Ovulation, BBT & What to Expect
Cycle tracking after the pill: what happens when you stop hormonal contraception, when ovulation may return, how BBT and cervical mucus can help and when irregular cycles need medical advice.
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Proceive Max vs Proceive Women vs ARTAH & OVUM: Fertility Supplements Compared
Proceive Max vs Proceive Women, ARTAH Enhanced Fertility and OVUM compared: see how the formulas differ, what each is designed for and what to check before choosing a preconception supplement.
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In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
