Our Blog

October 6, 2026

Optimising Menopausal Wellness: A Targeted Approach with Hifas da Terra

Expert menopause wellness advice from Hifas da Terra's Katie O'Connell, covering perimenopause, nutrition, hormone-free support and vaginal dryness during menopause.

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September 23, 2026

Know, Don't Guess: femme's New At Home Health Testing Range

Introducing at home health testing at femme, with clinically meaningful tests for hormones, fertility, sexual health, intimate wellbeing and everyday wellness, all from the comfort of home.

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September 22, 2025

Navigating Menopause Naturally: An Interview with Nutritional Therapist Julie Gough

Nutritional therapist Julie Gough shares practical menopause nutrition and lifestyle ideas, with evidence-based context on HRT, CBT and clinical support.

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The Perfect Storm: When Your Menopause Meets Her Puberty

August 11, 2025

Menopause and Puberty in the Same Household: The Perfect Storm

Menopause and puberty in the same household can bring overlapping mood, sleep and body changes. Grace Gordon of FluxxBox shares practical ways mothers and daughters can communicate and support each other.

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Perimenopause: a new beginning, not an ending

October 21, 2024

Can You Reverse Perimenopause? What You Can and Can't Change

Can you reverse perimenopause? Learn why the natural transition cannot be reversed, which symptoms can be treated, how fertility changes and where HRT, lifestyle and medical support fit.

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"femme is redefining the fertility journey -offering not just products, but a complete ecosystem of support, education, and empowerment. It's a one-stop shop for anyone looking to navigate their path to parenthood with confidence and ease."

"femme is revolutionising the fertility space with its holistic approach - combining products, education, and support to empower individuals at every stage of their journey."

"Finally, a brand that puts choice and care at the heart of fertility. femme makes navigating this complex journey feel accessible, supportive, and even uplifting."

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A doll holds up a smartphone displaying My Cycle app tracking menstrual cycle data on a graph.

Simplify Your Fertility Tracking with Tempdrop

Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.

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