Our Blog
NHS IVF Eligibility & Fertility Treatment Funding UK: ICB Rules Explained
NHS IVF eligibility and fertility treatment funding in the UK explained: NICE recommendations, local ICB criteria, common access barriers and how to check what applies where you live.
Learn more
Why Your Health Before Pregnancy Matters
Preconception health advice for anyone planning pregnancy, covering folic acid, vitamin D, medicines, sexual health, smoking, alcohol, vaccinations, nutrition and when to speak to a GP.
Learn more
Endometriosis Smoothie: Breakfast Recipe & Protein Powder Guide
Endometriosis smoothie and breakfast recipe from a femme nutritionist, plus guidance on protein powder, balanced breakfasts and why diet can support health without treating endometriosis.
Learn more
Celebrating Women's History Month
Celebrating Women's History Month and the contribution of women across science, healthcare, business and social change, with a focus on women in STEM, women's health research and representation.
Learn more
The link between mood and food.
Nutritionist Julie Gough explores the relationship between food and mood, with an updated evidence-led look at balanced meals, omega-3s, protein, carbohydrates, caffeine, alcohol and the gut-brain connection.
Learn more
Anna Hobson: Life Coaching, Self-Compassion & Mental Health
Anna Hobson discusses life coaching, self-compassion, perfectionism, mental health and showing up for yourself, drawing on her own experience of OCD and eating disorders.
Learn more
International Day of Women and Girls in Science
Why women and girls in STEM matter to healthcare and diagnostics, with stories from female founders behind Proov, OVUM and BioSure and a focus on closing research and representation gaps in women's health.
Learn more
AMH Levels Explained UK: Ovarian Reserve, Egg Count & Fertility
AMH levels explained in the UK: what anti-Müllerian hormone says about ovarian reserve and egg quantity, what it cannot predict about natural pregnancy, and how clinics use AMH in fertility treatment.
Learn more
Best Foods for Menopause: What to Eat for Symptoms, Bones & Heart Health
Best foods for menopause explained: how protein, fibre, calcium, vitamin D, unsaturated fats and phytoestrogen foods fit into a healthy menopause diet without promising to balance hormones.
Learn more
In The Press
Simplify Your Fertility Tracking with Tempdrop
Take the guesswork out of cycle tracking with Tempdrop, the smart wearable thermometer that fits seamlessly into your routine. Designed to learn your unique patterns, it provides accurate, reliable insights without the hassle of early wake-ups or daily charts.
